Authentic Connections Therapy and Wellness - Dr. Mallaree Blake
Psychologist, PsyD, CSTCourageously own who you are and let your relationships thrive!
Online Therapy
Relational distress can occur with family, partners, friends, neighbors, or coworkers. Our past experiences, expectations, needs, and attachment styles can teach us how to have "better" relationships as well as show us places we can grow. From deep-rooted family conflict to everyday miscommunication, individual relational therapy can grow skills and insight into the inner-workings of relationships.
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Life can be messy and complex, and at times, we all need support to navigate through its challenges. I’m passionate about creating a safe, compassionate space where you can explore yourself, build self-awareness, and feel empowered to achieve your goals. With a person-centered, trauma-informed approach, I’m here to support your growth—mind, body, and spirit. Drawing from a range of therapeutic methods, I tailor my approach to best meet your unique needs and help you move forward with confidence.
Online Therapy
I work with teens, adults, and couples, who want a space where they can be fully themselves. My specialties include anxiety, stress management, body image, self love, relationship challenges, LGBTQ+ issues, and women's health.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
Take a quick survey to find therapists that match your needs.
My clients are individuals facing a range of challenges, including anxiety, depression, stress, relationship difficulties, life transitions, substance abuse, or the impact of trauma. Whether you're struggling with emotional pain, navigating a significant life change, or working through past experiences, I offer a safe, supportive space for growth and healing. Together, we will explore your unique struggles and develop strategies to help you regain balance, find clarity, and move forward.
Online Therapy