Laura G. Kogan
Clinical Psychologist, Psy.D.Online Therapy
Eye movement desensitization and reprocessing (EMDR) relies on a client's own rapid, rhythmic eye movements, and is founded on the belief that these eye movements can weaken the intensity of emotionally charged memories. EMDR is most often used to treat PTSD or other traumas, but is also sometimes used for panic attacks, eating disorders, addictions, and anxiety. EMDR sessions can last up to 90 minutes, and usually starts with a client rating their level of distress. A therapist then typically moves their fingers in front of your face (or sometimes toe tapping or musical tones), asking you to follow along with your eyes, while you recall a traumatic event and all the sensations that come with it. You will gradually be guided by the therapist to shift thoughts from the traumatic experience to a more comforting one. The goal of EMDR is to make disturbing memories less immobilizing. Think this approach might be right for you? Reach out to one of TherapyDen’s EMDR specialists today.
The folks I serve typically range from adolescence and upward into adulthood. I've found a special appreciation working alongside folks in the LGBTQIA+ community, folks struggling with overcoming addiction and eating disorders....as well as folks who are learning to navigate life by overcoming past trauma.
Online Therapy
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Have you had a bad thing happen that you can't ever talk about to anyone? Do you feel all alone in the world, and really want to be able to have friends? Are you a loner who is desperately lonely? Are you angry all of the time, and you don't know why? I can help you to see the past events that lead to these feelings, and the resulting thoughts and impulses that perpetuate them today. We can process these events so they don't strangle you any more and you can live your best life now, in t
Online Therapy
My passion lies in working with young adults. This is the time of life when things get a little overwhelming. Big decisions get bigger, relationships become more serious, responsibilities feel crippling, & childhood wounds are begging to be healed. Feelings of worry, self-doubt, & down right frustration can feel like they are stealing your happiness. I thoroughly enjoy working side by side with people to harness their hope & use it to grow into strong, independent, & balanced individuals.
Online Therapy
Often folks come to see me who have complexities about their histories and relationships. I'm an EMDR therapist and complex is my thing. You might have lingering family dynamics that still show up in your current relationships or trauma that hasn't been addressed that's literally sucking the air out of the room. There is help and change is possible.
Online Therapy
I have a special interest in working with individuals from late adolescence through adulthood who may be struggling with patterns of codependency in relationships, trauma, anxiety and attachment issue. I have a keen understanding of how our earliest relationships and experiences impact our adult-selves and I support my clients in gaining a deeper, more compassionate understanding of their journey. By integrating those early experiences, old cycles are able to change and healing becomes possible.
Online Therapy
Our clients often have some significant challenges to overcome - depression, anxiety, problems with romantic partners or family, life changes, or internal struggles. We warmly welcome children and teens, adults, couples, and families from all walks of life. Since there is no “one-size-fits-all” approach to therapy, we offer a variety of options and styles to ensure each client is matched with an ideal fit.
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I specialize in treating trauma, emotional suffering, and psychological stress. My experience ranges from generalized anxiety, PTSD (sexual trauma, domestic violence, attachment trauma), major depression, gender, self-harm, substance use & disassociated disorders. I utilize an anti-oppressive framework. I affirm all binary & non-binary individuals, genders, races, ethnicities, spiritual orientations, sexualities, and intimate relationship frameworks.
Online Therapy
I work closely with adults of varying age and life experience - particularly those clients who are struggling with anxiety and depression, those experiencing relationship difficulty, identify as LGBTQIA+, are participants in non-monogamous and polyamorous, kink and alt-sex communities, and those who are simply looking for a practitioner whose approach is non-judgmental and genuinely sex-positive.
Online Therapy
I help children, teens, adults and families work through issues related to depression, anxiety, low self-esteem, coping with chronic illness, domestic violence, trauma, divorce and relationship transitions, addiction, parenting support, bullying and school related stress, opposition and anger. I am LGBTQIA+ affirming. I will be accepting, flexible and non-judgmental, whether you're exploring questions around gender identity and/or sexual orientation, or just need someone who gets it.
Online Therapy
Many of the people I work with are navigating faith transitions, deconstructing long-held beliefs, or healing from the impact of high-control or authoritarian religion. Some come from Mormon or fundamentalist Christian backgrounds and are looking for a safe, supportive space to explore who they are outside of those systems. They’re often seeking clarity, connection, and a more authentic sense of self—even if they’re not sure where to begin.
Online Therapy
Many of my clients have experienced chronic illness (including cancer, kidney disease), grief/loss, family conflict, depression, anxiety, low self-esteem, loss of routine &/or job, trauma, loss of identity. Developing safety & trust in therapy will be part of our initial work. Your vulnerabilities & uncertainties are welcome. *EMDR trained (August, 2022); EMDR trained- Advanced Level (June, 2024). *Certified Grief Educator: February, 2023 (David Kessler Training)
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I am particularly dedicated to those who have been excluded from mainstream therapeutic spaces. My expertise is with queer and trans communities; sex workers, poly / ENM, kink / BDSM communities, neurodiverse and disabled communities; and substance users. My approach is informed by my shared identities and experiences with these communities. I work with survivors of Intimate Partner Violence; childhood and adult sexual violence; attachment and complex trauma; hate and institutional violence.
Online Therapy
Life is stressful! Relationships, work, oppressive systems, exploring sexual and gender identities...these are some of issues that bring clients and me together. In each of these situations, we creatively sift through a variety of emotions and pulls, and the anxiety and depressed feelings that often emerge. In our relationship, we'll work to expand patterns of thoughts, behaviors, and feelings and explore new solutions to reach your goals.
Online Therapy
I'm dedicated to supporting those who are seeking meaningful change and personal growth. I specialize in navigating life transitions, stress, anxiety, depression & trauma. My ideal client is someone ready to take the next step toward healing, whether they are overcoming past traumas, managing chronic stress, or striving to improve their emotional well-being & relationships. I provide a compassionate, non-judgmental space where clients feel empowered to explore their challenges & build resilience
Online Therapy
Have you experienced therapy as a good place to vent your feelings but do you continue to feel stuck on the "how" to move forward? I've heard this from more than just a few clients. In the therapy space we create I'll help you find ways to get past the venting stage and into moving forward. This is not a linear process but I will be with you through every step of the way.
Online Therapy
I work with individuals navigating emotional distress from trauma, anxiety, and relationship challenges. My clients often feel overwhelmed or stuck in old patterns and seek deeper emotional connections and understanding. I focus on helping them heal these patterns, fostering a sense of security within themselves and in their relationships.
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Most of my clients wish they could have a life with more joy, more fulfillment, or more abundance. They want to feel greater satisfaction in their relationships, career, or sense of self…but oftentimes, they don’t know where to start. I typically work with people who are looking to develop greater self-acceptance, learn better coping skills, and develop healthier relationship dynamics in order to find a greater sense of satisfaction in life. If this sounds familiar, know that you’re not alone.
Online Therapy
I specialize in working with individuals, especially children, adolescents, and young adults, to navigate the challenges of depression, anxiety, life transitions, grief, trauma, disordered eating, and self-esteem. I have a particular passion for serving the LGBTQIA+ community, and work from a queer- and gender- affirming approach embracing identity and sexuality exploration.
Online Therapy
At Resilience Lab I work with people struggling with anxiety, depression, grief, and trauma after unexpected life events. Through my eclectic approach, clients gain a new perspective and free themselves from self-defeating thoughts, emotions, and behaviors. Reframing is powerful. It empowers clients to choose a different way to look at their situation so they can find self compassion, acceptance, and peace.
Online Therapy