Laura G. Kogan
Clinical Psychologist, Psy.D.Online Therapy
Cognitive behavioral therapy (CBT) is a classic talk therapy technique that helps increase awareness of negative thinking in order to better handle challenging situations. In addition to helping those with mental health disorders (such as anxiety or depression), CBT is also helpful for anyone who is looking to learn how to manage stressful situations. Therapists that use CBT often have a structured program, which involves a set number of sessions. CBT is frequently paired with other treatments, such as medication, when necessary. Think this approach may be right for you? Reach out to one of TherapyDen’s CBT experts today.
I am passionate about helping parents find their joy again. As a mother myself, I will walk with you as you face the unexpected challenges & emotions that occur while trying to conceive & during pregnancy & postpartum. I have worked for a Fortune 100 insurance company in leadership roles so I understand all to well the pressure all parents (new & seasoned) experience to optimize both areas of life -- work & family. I have worked with many families just like you to help find that optimal balance.
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Feeling stuck, overwhelmed, or weighed down by anxiety, depression, or ADHD? You’re not alone. I help individuals manage their mental health—stress, low motivation, self-doubt, or confidence struggles. My approach is structured and practical. Together, we’ll break unhelpful patterns, build coping strategies, and create a clear path to lasting change. With the right tools and support, a healthier, more fulfilling life is possible—one step at a time.
Online Therapy
I tend to be the person colleagues send folks with identities they see as "complex." I am one of those "complex" folks, so to me, gender creative, neuro-creative clients, with various relationship structures, histories, and sexual needs and interests don't feel complex at all. They feel like my people. Let's get to the work of discovering your deepest self, healing wounds and traumas, and helping you thrive and meet your goals, not those of society or mainstream culture.
Online Therapy
I am dedicated to providing individualized care for patients facing a variety of psychiatric conditions, including depression, anxiety, bipolar disorder, ADHD, behavioral challenges associated with autism, and schizophrenia. In addition to offering comprehensive treatment options, I conduct thorough ADHD evaluations to ensure accurate diagnosis and effective management. My approach is rooted in understanding your unique needs and working collaboratively to develop a personalized care plan.
Online Therapy
As caregivers and supporters, women hold many titles, carry the weight of many responsibilities, and often leave themselves out of the equations. I specialize in helping women redefine their boundaries, process traumas and life transitions, and develop and strengthen their coping skills. Clients who work with me are often managing chronic illnesses, particularly breast cancer, coping with trauma, have difficulty regulating self-harming and suicidal behaviors, and navigating life transitions.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
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I work with clients feeling overwhelmed by racing thoughts and worry, providing a safe space where they can be authentic. Together, we tackle painful struggles with empathy and support, building resilience. I help them develop the skills and confidence to confront challenges, empowering them to make lasting progress toward healing, growth, and well-being.
Online Therapy
I support young adults and adults (18+) through the challenges life brings—be it trauma, anxiety, depression, or self-esteem issues. In our work together, therapy will help restore balance and allow you to regain control. With a compassionate, empowering approach, I guide you through life’s obstacles, making room for healing, growth, and long-lasting change. You’ll uncover your potential to create a more fulfilling life.
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My ideal clients are pregnant and postpartum individuals navigating perinatal mood and anxiety disorders or the transition into motherhood. I also work with young adults facing life changes that bring stress or anxiety. My approach includes stress-reduction techniques with a focus on the mind-body connection, helping clients find balance and build resilience during these pivotal moments.
Online Therapy
The ideal client for me is someone navigating life’s major transitions. We all need to feel seen, heard, and connected, but busy lives often prevent this. I offer a safe, nonjudgmental space for those dealing with self-esteem, anxiety, relationship issues, work stress, marital or parenting challenges, and caregiving for aging parents, helping clients manage life’s transitions and grow through them.
Online Therapy
I work best with clients who come with an open mind. Whether children, adolescents, or adults, I help them assess their current situation and identify the changes they want to make. By understanding their goals and working backward, we create realistic, meaningful treatment plans to clarify their desires and chart a path toward achieving them.
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I’m often incredibly amazed and humbled by the clients I work with who strive to become more aware/present, and make choices toward living healthier lives across mind, body, and soul. Over the last decade, I have helped individuals from all walks of life break cycles of negative thinking patterns and habits, and to instead, enjoy life in the ways we ALL truly deserve!
Online Therapy
My office offers teletherapy play sessions with children and is also easily transformed into a space comfortable for adolescents, adults, and couples. For more than 15 years, I have worked with children, adolescents, and adults with behavioral and emotional challenges.
Online Therapy
Are you feeling disconnected in your relationship? Struggling to communicate effectively with your partner? As a dedicated couples therapist with 15 years of experience, I specialize in helping partners navigate challenges and build stronger, healthier relationships. My approach integrates evidence-based techniques and compassionate support to foster understanding, intimacy, and emotional connection.
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The folks I serve typically range from adolescence and upward into adulthood. I've found a special appreciation working alongside folks in the LGBTQIA+ community, folks struggling with overcoming addiction and eating disorders....as well as folks who are learning to navigate life by overcoming past trauma.
Online Therapy