Erika Vivyan
Psychologist, PhDI'm Dr. Vivyan, a dedicated licensed psychologist with 10+ years' experience in treating anxiety and OCD in kids, teens, and young adults.
Online Therapy
Inference-based Cognitive Behavioral Therapy (I-CBT) is an evidence-based treatment based on the central idea that obsessions are abnormal doubts or inferences. According to this approach, obsessional inferences of doubt arise as the result of a reasoning narrative characterized by an over-reliance on the imagination and a distrust of the senses. I-CBT aims to bring real resolution to obsessional doubts by showing the client that obsessional doubts arise as the result of a distorted obsessional narrative.
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You have tried everything you could to feel better, but you’ve reached the point where you need some extra help. The anxiety, depression, and/or trauma that are weighing on you daily and have started to impact your job or school performance and relationships. You are feeling burnt out. Therapy may be new to you and it’s common to feel nervous about starting the process. We can work together and create a plan to help you manage and decrease stress. https://www.mountainstherapy.com/
Online Therapy
Mindful Living is your go-to source for comprehensive mental health support, offering the latest news, valuable resources, and expert treatment options. We are dedicated to helping you achieve emotional well-being through personalized care and reliable information. Empower your mind and nurture your well-being with Mindful Living. Mindful Living cater to persons ages 6 and up from all different types of racial, ethnic, and socioeconomic backgrounds. Disability and LGBTQ+ friendly.