Authentic Connections Therapy and Wellness - Dr. Mallaree Blake
Psychologist, PsyD, CSTCourageously own who you are and let your relationships thrive!
Online Therapy
The Internal Family Systems Model (IFS), first developed by Richard C. Schwartz, is an integrative approach to individual psychotherapy that combines systems thinking with the view that mind is made up of separate subpersonalities, each with its own viewpoint and qualities. The focus of IFS therapy is to get to know each of these subpersonalities and understand how they work as a whole in order to better achieve healing. IFS can be used to treat individuals, couples, and families and it has been shown to be effective for treating a variety issues, including depression, anxiety, and panic. Think this approach might be right for you? Reach out to one of TherapyDen’s Internal Family Systems specialists today.
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Clients are invited to share what is present for them in the moment. Providing a safe, welcoming and affirming environment is vital for individuals to feel heard and respected. Clients are experts in their lives; knowing better than anyone what they need and want to gain the insight for growth in their therapeutic journey.
Online Therapy
People seeking improvement or understanding in their lives can almost always benefit from talking things through. Whether you want to explore childhood issues, heal from trauma, deal with work stress, address anxiety and depression symptoms, or something else, I can help you accomplish your goals. Having spent ten years in community mental health, I have worked with people from all walks of life, with all different needs, and feel comfortable talking with most people about most things.
Online Therapy
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