Joe Rustum
Clinical Psychologist, Licensed Clinical PsychologistI help high achievers feel more confident in their decisions, less overwhelmed, and learn how to make the most out of their time.
Online Therapy
Cognitive behavioral therapy (CBT) is a classic talk therapy technique that helps increase awareness of negative thinking in order to better handle challenging situations. In addition to helping those with mental health disorders (such as anxiety or depression), CBT is also helpful for anyone who is looking to learn how to manage stressful situations. Therapists that use CBT often have a structured program, which involves a set number of sessions. CBT is frequently paired with other treatments, such as medication, when necessary. Think this approach may be right for you? Reach out to one of TherapyDen’s CBT experts today.
Take a quick survey to find therapists that match your needs.
Do you ever feel like you are just struggling to understand yourself and your emotions? Whether you are seeking therapy for yourself, your teen, or your child, my background as an art therapist and counselor can assist clients in learning about and finding ways to express themselves and their thoughts and feelings. I have experience working with students from elementary to college, clients with medical trauma or chronic illness, as well as folx simply looking for a safe space to process life.
Online Therapy
I have had the privilege of working with a diverse range of clients, including those who are neurodiverse, part of the LGBTQIA2S+ community, children and adolescents, individuals in active crisis, and those navigating recent trauma. I am committed to continuous learning and embracing people from all walks of life.
Online Therapy
Are you wanting to feel happier or more fulfilled? I help many adults cope with depression/anxiety due to trauma or general life stressors. I enjoy supporting clients cope within a high-stress profession as well as caregivers struggling with regaining a sense of self outside of the caregiver role. I have extensive experience in working with adults with cognitive difficulties due to brain related injuries/diseases as well as military veterans struggling with the transition to civilian life.
Online Therapy
Take a quick survey to find therapists that match your needs.
My ideal client is someone who is ready to take the steps to face their shame, work on vulnerability and create self awareness within themselves. I serve adults and couples, and my practice serves all populations from 4 years old to 100 years old. Saving Sanity, LLC specializes in disordered eating, body image, EMDR trauma therapy, couples, family, and child therapy. LGBT competent and POC welcome!
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy