Beatrice Ochieng
Licensed Professional Clinical Counselor, MS, CCATP, LCPCPerhaps you are experiencing intrusive, shameful thoughts and self-label as a “horrible person,” or is engaging in unwanted repetitive behaviors that take up too much of your time. You may be feeling deep sadness that you cannot shake, and a sense of helplessness and hopelessness. Most of your energy may be directed towards avoiding certain situations due to the discomfort and distress they bring. All these can be overwhelming but don't give up. I have the tools you need to find relief.
