Gettysburg Therapists specializing in Anxiety

Noelle Benach

I work with both individual clients and folks in relationships to address concerns such as anxiety, LGBTQIA+ concerns, sexual health concerns, trauma, and related struggles.

Online Therapy

Jacqueline Casumbal

My ideal client: 1) wants to or is curious about connecting to their racial, cultural, and or ethnic roots outside of white supremacy and the patriarchy, 2) is open to talking about the impact of systemic oppression, 3) appreciates exploring their relationship to nature and spirituality, the metaphysical and mysterious, 4) open to my relaxed, conversational, and sometimes humorous therapeutic approach (as opposed to a highly structured approach with exercises and homework).

Online Therapy

Alexey Tolchinsky

Anxiety is tiring. It is always there, nagging “What if..., What if...? You want to feel at peace – to breathe in and out, have space, and not feel pressured. Anxiety hijacks your thoughts and squeezes the space out. Things get tight. Time is short, money is short, and relationships are at risk. We will work together to understand your anxiety better. You can’t know it when you run away from it, or it runs you. We will help you get back in control, feel at peace, and enjoy your life.

Online Therapy

Ian Caughlan

I work with adolescents and adults. I’m affirming of all genders, sexualities, and relationship structures. My approach is collaborative and flexible. We’ll work together to help you articulate your needs and craft a plan for meeting them. I’ll provide practical tools for immediate relief and help you gain insight to support lasting change.

Online Therapy

Hannah Fuller

I believe one of the most healing things we can do is understand our stories and how it affects our everyday life and relationships. These experiences can manifest in different ways such as anxiety, emotional numbness, or relationship challenges. The clients I work with have oftentimes experienced complex relational traumas in childhood and dysfunctional family dynamics. Through these difficult experiences, we develop coping strategies and protective behaviors, which may no longer be serving you

Online Therapy

Fedeline Appolon

Are you experiencing challenges related to anxiety, trauma, low self-esteem, relationships, or life transitions? If so, I can assist you process past and present barriers and learn strategies to overcome these barriers so that you can reach your full potential.

Online Therapy

Katy Shaffer

Are you looking for a therapist who can help you understand your relationships better, grow in your self-awareness, find meaning and fulfillment, and learn to move through difficult times with more ease and mindfulness? To find relief from stress, fear, resentment, anger, sadness, numbness, loneliness, sadness, or other challenges, please reach out for a consultation with me (or any therapist who feels like a good fit). I'm glad you're looking for a therapist; you're already moving toward change

Online Therapy

Raven Hoover

I work best with LGBTQ clients, chronically ill/disabled clients, ADHDer & autistic clients, clients who want to heal from diet culture, and clients who have survived trauma. Additionally, I have experience with sex workers, kink, polyamory, religious trauma, cancer and terminal illnesses, & relationship counseling with partners of differing neurotypes. I'm also passionate about working with grief and loss, union tradesworkers, and fellow geeks and fandoms.

Online Therapy

Dr. L.A. McCrae

As a trained addictions counselor, I work with people who are experiencing emotional pain and want it to stop. We find that pain in a variety of ways and the suffering feels completely overwhelming. I get it. I overstand. Let's turn and face that something inside of that desperately wants to be healed.

Online Therapy

Lauren Garza, Ph.D.

Are you feeling the impulse to explore who you really are? Do you yearn for freedom from unhealthy relationship dynamics and behavior patterns holding you back from the life you know you’re meant to have? Do you seek real, lasting change, progress, and happiness? Do you feel like you’ve tried it all, but nothing sticks? Do you believe you need help identifying your limiting beliefs, overcoming your hardships, and getting the life you’ve always wanted? Let's start together!

Online Therapy

Kim Torrence

You have checked all the boxes of what you think would bring health and happiness. Yet you live with constant anxiety, dread of something going wrong, and a sense that you aren't good enough. You care deeply and feel strongly, and that can make it hard to put work down, hard to ignore other people's negativity, hard to not take everything personally. You want to be more present for the moments of your life, and you've tried pretty much everything to no avail. You wonder if there is another way.

Online Therapy

Laura Joseph

ChatGPT Do you feel overwhelmed, misunderstood, or stuck trying to navigate life with ADHD or as a neurodivergent individual? You’re not broken—your mind is unique, and with the right support, you can thrive. I’m here to help you heal, empower you to harness your strengths, and guide you toward deeper self-understanding. Together, we’ll explore tools to quiet the chaos, foster clarity, and create a life that celebrates your individuality. You deserve to feel supported and understood.

Online Therapy

Beth Levine

Do you get overwhelmed by your emotions or feel numb? Do you get caught in a negative spiral of shame and worthlessness? Maybe you find that you feel irritable much of the time or have trouble concentrating. I know that these challenges and others are painful and get in the way of leading a fulfilling life. I don’t want you to suffer from them anymore. The skills I have learned and the understanding I bring to my work will help you be self-compassionate and enjoy your life.

Online Therapy

Kelsey Smoker Baker, Psy.D. Trauma, Anxiety, & EMDR Therapy

You're exhausted & drained, and you desperately crave a meaningful life beyond the grind of overwork, over-thinking, autopilot, and anxiety. You're out here doing your best, but let's be honest, you're tired of just trying to survive and get by. You know there's more you want out of life and you're ready to become unstuck and see what's on the other side of burnout, anxiety, and trauma.

Online Therapy

Megan Szczepanik

Whether you identify as LGBTQ or straight, open or monogamous, love one person or many, you are welcome here! The issues that arise in our relationships are unique, but the deeper questions and conflicts are universal. The Imago approach can help guide your relationship toward a place of more authentic understanding and connection.

Online Therapy

Elaine Oliver

We help you manage your anxiety, depression, OCD and live more fully. We use the latest scientific interventions such as Gottman Method and Emotionally Focused Therapy techniques to help you reverse feeling hurt, angry, and alone. Is your past trauma destroying your relationships and your ability move forward in life. Do you seem to disagree on practically everything with your teenager? Are you considering whether to save your marriage or get a divorce? We can help you. Contact us today!

Online Therapy

Dr. Mirta Innis-Thompson

Perhaps you have wondered why there isn’t a how-to manual for your own life. Or thought that others seem to know the secret ingredient to the recipe for a successful relationship. There is no magical formula for happiness. But I can be your guide, and help you dispel the myths and negative stories that you have told yourself are getting in the way of your happiness. Worries, stresses, joy, and hopes? I can help you better manage personal conflicts individually or as a couple

Online Therapy

First Steps Psychological Services,LLC

First Steps is a high quality mental healthcare practice that provides mental health services to teens aged 13+, adults, and families. As the Founder and CEO, I am a clinical psychotherapist with over 30 years of experience helping clients suffering depression, anxiety, adhd, relationship issues, trauma, eating disorders and substance use. I have a healthy respect for the courage it takes to seek a better life. If you are ready to take that step, I am here to support and empower you.

Online Therapy

Olivia Stoltzfoos

I specialize in depression, anxiety and addiction, specifically alcohol abuse. I enjoy working with both individuals, as well as couples, to identify problem(s), set goals, and create a plan to collaboratively meet these goals. Through education and support I make space for clients to learn, grow and flourish. I strive to encourage individuals to expand the capacity to which they understand themselves in order to enhance control over their mental health.

Rashad Mills

Clients range from ages 15 and up, including couples and families. Serving individuals seeking a holistic approach that integrates mind, body, spirit, and environment assessments, offering a broader spectrum of treatment approaches.

Online Therapy