Kate Haughey
Clinical Social Worker , LCSWTherapy is a place that can improve emotional distress, heal from past wounds, and move from "surviving" to "living."
Online Therapy
Eye movement desensitization and reprocessing (EMDR) relies on a client's own rapid, rhythmic eye movements, and is founded on the belief that these eye movements can weaken the intensity of emotionally charged memories. EMDR is most often used to treat PTSD or other traumas, but is also sometimes used for panic attacks, eating disorders, addictions, and anxiety. EMDR sessions can last up to 90 minutes, and usually starts with a client rating their level of distress. A therapist then typically moves their fingers in front of your face (or sometimes toe tapping or musical tones), asking you to follow along with your eyes, while you recall a traumatic event and all the sensations that come with it. You will gradually be guided by the therapist to shift thoughts from the traumatic experience to a more comforting one. The goal of EMDR is to make disturbing memories less immobilizing. Think this approach might be right for you? Reach out to one of TherapyDen’s EMDR specialists today.
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My clients have a variety of mental health problems such as depression, anxiety, bipolar disorder, ADHD, autism, OCD, borderline personality disorder, and ODD. My clients consists of children, teens, adults, couples, and families. My clients come from diverse genders and sexualities.
I work best with LGBTQ clients, chronically ill/disabled clients, ADHDer & autistic clients, clients who want to heal from diet culture, and clients who have survived trauma. Additionally, I have experience with sex workers, kink, polyamory, religious trauma, cancer and terminal illnesses, & relationship counseling with partners of differing neurotypes. I'm also passionate about working with grief and loss, union tradesworkers, and fellow geeks and fandoms.
Online Therapy
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You're exhausted & drained, and you desperately crave a meaningful life beyond the grind of overwork, over-thinking, autopilot, and anxiety. You're out here doing your best, but let's be honest, you're tired of just trying to survive and get by. You know there's more you want out of life and you're ready to become unstuck and see what's on the other side of burnout, anxiety, and trauma.
Online Therapy
You’ve been staring at your to-do list for half an hour and still haven’t made a bit of progress. You’re not sure when everything became so complicated. Even the things you used to enjoy have turned into overwhelming obstacles. You see the people around you being productive, socializing, and making progress in their lives. Meanwhile, you feel stuck in place, like the world is passing you by.
Online Therapy
I work with individuals facing developmental trauma, attachment wounds, childhood abuse, intergenerational trauma, panic disorders, and OCD. My clients often seek a holistic approach to healing, integrating mind and body. They are motivated to explore innovative therapies like EMDR, somatic therapy, and ketamine-assisted psychotherapy to achieve lasting change
Do you feel like your feelings are holding you back, preventing you from being who you once were? Are negative self-thoughts persistent despite your efforts? I understand the struggle: self-defeating thoughts, the constant "I am not good enough," and feelings of guilt and unworthiness. These can be overwhelming. With integrated therapeutic approaches, it’s time to let go of feeling stuck and trapped in your emotions. Start your journey toward healing and growth today.
Online Therapy