Andrea Rose
Licensed Professional Counselor, MA, LPC, NCCI am a young adult, dog mom, and true crime enthusiast! I am trained in EMDR and have immediate availability.
Online Therapy
Cognitive behavioral therapy (CBT) is a classic talk therapy technique that helps increase awareness of negative thinking in order to better handle challenging situations. In addition to helping those with mental health disorders (such as anxiety or depression), CBT is also helpful for anyone who is looking to learn how to manage stressful situations. Therapists that use CBT often have a structured program, which involves a set number of sessions. CBT is frequently paired with other treatments, such as medication, when necessary. Think this approach may be right for you? Reach out to one of TherapyDen’s CBT experts today.
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I feel that my first task as a psychotherapist is to establish trust with you. As that trust builds, I help you discover better ways of dealing with your world. My approach to therapy is compassionate, reassuring & solution oriented. I specialize in sexual assault recovery, infidelity recovery, pre-marital/marital counseling, anxiety/depression, and widow/widower grief, premarital/marital counseling
Anxiety is so debilitating, leaving you feeling overwhelmed and exhausted, like nothing you do is enough and constantly worried something bad will happen. You suffer in silence, looking okay on the outside but falling apart on the inside. Most of all you just want to feel like things will be okay! I want you to know it is absolutely treatable! EMDR & DBT are powerful proven therapies to bring you relief and healing at the root cause. You can feel free from the anxiety and fear holding you back.
Online Therapy
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Founded in patience, empathy, and evidence-based techniques to empower those to find clarity, resilience, and balance, my commitment is to work together to develop a unique therapeutic plan responsive and measurable to where clients are in their life and where they aspire to be. Addressing uncomfortable thoughts and emotions, we will lean in and listen to them and determine what they are telling us.
Online Therapy