Chris Vrabel
Psychologist, Psy.D. & PsyPact online providerWelcome! I am a good listener and an empathetic person. I look forward to getting to know you! I work with people in 40+ PsyPact states.
Online Therapy
Attention-deficit/hyperactivity disorder (ADHD) is a common neurodevelopmental condition that affects both children and adults. Symptoms of ADHD include inattention, impulsivity, and hyperactivity, often impacting daily life, school, and work performance. Understanding ADHD is crucial for early diagnosis, effective treatment, and long-term management.
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You do NOT have to live with anxiety, depression, or difficulties in relationships, family, or work by yourself! You deserve a lighter and more joyful life. My affirmative approach includes learning new skills and changing beliefs and behaviors that are no longer serving you in a supportive environment. I offer virtual & in-person counseling with teens and adults, couples, and families. If you are motivated to change your life and explore new perspectives, I look forward to working with you!
Online Therapy
My clients are surprised by the speed at which they receive relief once we begin our work. They deserve relief from the depression, anxiety and anger that has them seeking help. The fall out from Trauma can filter into every part of your life, destroying relationships and leading to behavior you wish you could change. My clients can "breathe" and move forward with lives they only previously dreamed of. You deserve that too.
Online Therapy
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I am here for teens when you have tried everything else. There is relief from the chaos, pain and hopelessness. An unrelatable therapist is the last thing that you need. I don't come from a privelaged background, I am from a place that showed me how to support others with profound obstacles and challenges. Everything begins with connection and is facilitated with cutting-edge treatments.
I work with children, teens, and adults facing ADHD, anxiety, mood issues, trauma, or life stress. My clients describe me as bold, insightful, warm, and easy to talk to. My patients are often diverse, seeking to better understand themselves and looking for perspective or strategies. I offer care that’s flexible, focused, and grounded in humor and practical insight.
Online Therapy
Do you feel like everyday is a dice roll, and you never win? Have you tried everything you can on your own and nothing seems to get better? You don't have to do it alone. Victor Hugo said, “Even the darkest night will end and the sun will rise.” I am here to help you overcome your dark night and find peace. Starting, or returning, to counseling can be hard but I am passionate about making the experience feel safe and comforting.
Online Therapy
I believe in your inherent strength and resilience. My client-centered approach focuses on setting goals and achieving meaningful progress together. Let's team up to help you heal, grow, and live your best life, no matter how dark things may seem! Utilizing Affirmative Therapy techniques, I'm ready to help you navigate the unique challenges faced by LGBTQ+ individuals, offering support around identity exploration, coming out, and navigating societal pressures!
Online Therapy