Teresa Petersen
Clinical Social Worker , LCSW, EMDR CertifiedAre you feeling overwhelmed by life? Disconnected from yourself or the world around you? Experiencing a major life change? Feel alone?
Online Therapy
Developed in 2003 by Dr. David Grand, Brainspotting is a relatively new form of treatment that has been shown to be effective for a variety of conditions, particularly with helping to identify and heal underlying trauma that contributes to anxiety, depression and other behavioral issues. The goal of brainspotting is to bypass conscious thinking to access the deeper, subconscious emotional and body-based parts of the brain to facilitate healing. According to Dr. Grand, “where you look affects how you feel.” With this in mind, therapists using brainspotting techniques help their clients to position their eyes in ways that enable them to target negative emotion. Think this approach may work for you? Contact one of our brainspotting specialists today to try it out.
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The overwhelm and whirlwind of anxiety in your body and finding peace or clarity over the restless thoughts that won't let you sleep is seemingly impossible. You recognize the need for change, yet the pace is relentless, and taking a moment to breathe feels impossible. Handling problems on your own is your super power, but this time it's not working. It's time for a new approach that tackles the root causes. It's possible to face your emotions head-on and work toward resolution.
Online Therapy
All clients are welcome. However, I excel in working with individuals, couples and families who experience unique challenges related to neurodivergence like ADHD, ASD, Giftedness, and OCD to name some of the common experiences that present in my practice. Most of my clients are working through cptsd, disordered eating, substance use, gender and sexuality concerns, burnout, and other life challenges that are a part of their neurodivergence.
Online Therapy
Take a quick survey to find therapists that match your needs.
Do you often find yourself haunted by traumatic memories or overwhelmed by PTSD? Are you struggling with the invisible scars of birth trauma? I understand the weight of these experiences—the sleepless nights, the constant vigilance, the sense that you're trapped in a cycle of fear and pain. You don't have to endure this alone. I’m here to help you reclaim your life. With compassion and expertise, I will guide you through holistic practices that can alleviate your struggles.
Online Therapy