Jesse Hernandez
Licensed Professional Counselor, LPCI specialize in trauma-focused therapy, EMDR, and Solution-Focused Therapy to help men break free from unhealthy patterns.
Online Therapy
Post-traumatic stress disorder (PTSD) is a mental health condition that's triggered by a traumatic, scary or dangerous event. PTSD can be caused by either witnessing or experiencing the trauma. Events that sometimes trigger PTSD include everything from sexual assault, war, and violence, to car accidents or other incidents that could cause loss of life. It is not at all uncommon for people who go through something traumatic to have temporary difficulty coping and acute symptoms, but with time, they usually get better. However, if the symptoms last longer than a month, get worse rather than better and affect your ability to function, you may be suffering from PTSD. Symptoms of PTSD may include severe anxiety, anger, nightmares, trouble sleeping, flashbacks to the event, frightening thoughts, avoidance of situations or places, feeling on edge and/or being easily startled. If you think you may be experiencing PTSD, reach out to one of TherapyDen’s specialists today to get help.
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Most of my clients are wanting to experience greater intimacy, safety, trust, and emotional connection. However, problems arise when major events, such as infidelity or trauma, undermine trust or our ability to connect. Most commonly, clients get caught by negative reciprocal patterns that keep them feeling stuck. I help clients to understand these patterns, have meaningful conversations in session, and regain the connection necessary to overcome past hurts.
Online Therapy
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Do you often find yourself haunted by traumatic memories or overwhelmed by PTSD? Are you struggling with the invisible scars of birth trauma? I understand the weight of these experiences—the sleepless nights, the constant vigilance, the sense that you're trapped in a cycle of fear and pain. You don't have to endure this alone. I’m here to help you reclaim your life. With compassion and expertise, I will guide you through holistic practices that can alleviate your struggles.
Online Therapy
I began working with neurodivergent thinkers in the special education high school setting for over 15 years. In my practice today, I work with a wide spectrum of issues, from anxiety, depression, parent conflict, ADHD, Autism, caregiving, trauma, grief/loss, and relationship and identity struggles. My goal is to help each individual find healing, growth, and overall wellness. I sought out EMDR training once I moved into private practice so that I further treat individuals with unique needs.
Online Therapy