Matthew Crane
Licensed Professional Counselor, LPCI work with a variety of people with struggles such as anxiety, depression, grief, addiction, relationships, and more.
Online Therapy
Attention-deficit/hyperactivity disorder (ADHD) is a common neurodevelopmental condition that affects both children and adults. Symptoms of ADHD include inattention, impulsivity, and hyperactivity, often impacting daily life, school, and work performance. Understanding ADHD is crucial for early diagnosis, effective treatment, and long-term management.
Founded in patience, empathy, and evidence-based techniques to empower those to find clarity, resilience, and balance, my commitment is to work together to develop a unique therapeutic plan responsive and measurable to where clients are in their life and where they aspire to be. Addressing uncomfortable thoughts and emotions, we will lean in and listen to them and determine what they are telling us.
Online Therapy
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What is the difference in our approach? At Live Consciously, we strive to break the barriers of traditional therapy. We go beyond talk therapy, helping you heal not just your mind, but your body too. Trauma and stress don’t just live in your thoughts—they’re stored in your nervous system. That’s why our approach combines evidence-based therapy with body-centered healing, so you can experience real, lasting change.
Online Therapy
I offer individual, family, and couples counseling, specializing in children, teens, and young adults, while supporting clients of all ages and stages on their healing journey. Whether you are struggling with family disruptions or conflict, life transitions, stress, anxiety, depression, ADHD, relationship dynamics, burnout, academic struggles, adulting, or just in need of a support person to cheer you on toward reaching your goals, I'm committed to supporting you every step of the way.
Online Therapy
I work well with high performing individuals such as teachers, coaches, first responders, creatives and entrepreneurs. I also work with couples on strengthening communication and offer premarital counseling. I focus on collaborative healing from within and through relationships with others. I enjoy witnessing client’s uncover internal peace, passion and purpose as they walk their path of life. Therapy with me will result in strengthened relationships, increased clarity, living in alignment with
Online Therapy
Are you feeling stuck and troubled by things that lie below the surface? Difficulties stepping into your purpose? It is so hard to know that you yearn for something more, but stuckness and trauma hold you back. The pain of depression and anxiety are debilitating. We will work together to discover your inner genius to make your life flow smoothly again. The somatic expressive art therapies I use help to create change at the root level. Nature is our co-therapist, and you have the answers.
Online Therapy
As a busy adult, navigating anxiety, depression, ADHD, low self-worth, disconnection, shame, guilt, or a lack of purpose can feel overwhelming and isolating. You know you want change but aren’t sure how to make it happen. Therapy begins by meeting you where you are, providing a safe and supportive space to be heard, and working together to uncover what’s keeping you stuck. Through our work, we’ll identify your unique healing needs and create a path forward. Let's connect.
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I help young people (ages 6-30) understand their strengths and challenges, discover healthy ways to manage fears and frustration, and accept support. Many lack important skills to manage demands of school, relationships, and life events, leaving them "stuck" in patterns of avoidance and resistance that can be confusing to others. Through our work and collaboration with families and other care providers, my patients often report improved self-esteem, self-awareness, and social interactions.
Online Therapy
Psychotherapy is a healing practice used to address mental illness and improve wellbeing. People pursue counseling with me for all manner of issues related to the human experience. Some of the more common examples include difficulties with anxiety, depression, grief, family conflict, loneliness, self-esteem, and addiction. I also have particular experience treating teenage boys, married couples, men struggling with anger management, ADHD, and adults living with trauma or PTSD.
Online Therapy
My clients are highly motivated adults ready to reflect on the past to change their future. This is the space to explore your identities and practice unmasking. Redefine or hone each aspect of you, including gender, sexuality, dis/ability, neurodivergence, racial, and career identities as well as your social identities (geek, emo, etc). When you feel more like yourself, you will feel safe to connect with others and build communities where you can exist authentically.
Online Therapy
With more than 5 years of serving underrepresented populations including individuals from a low socioeconomic background, BIPOC individuals, individuals part of the LGBTBQ+ community, and neurodiverse folks, I am here to meet YOU where you are and join you alongside your therapeutic journey. You are the expert of your life and I simply help you navigate.
Online Therapy
All clients are welcome. However, I excel in working with individuals, couples and families who experience unique challenges related to neurodivergence like ADHD, ASD, Giftedness, and OCD to name some of the common experiences that present in my practice. Most of my clients are working through cptsd, disordered eating, substance use, gender and sexuality concerns, burnout, and other life challenges that are a part of their neurodivergence.
Online Therapy
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I firmly believe that every one of us is born with inherent worth, strengths, and gifts. Sometimes what happens to us on life’s journey interferes with our ability to see those. Sometimes our self-worth seems elusive or lacking altogether. I have a passion for helping clients reclaim that self-worth and capitalize on those valuable strengths and gifts. Whether you have been struggling with addictions, compulsive behaviors, codependency, anxiety, depression, or more, I would be honored to help.
Online Therapy
I have a passion for working with teens, young adults, and couples moving through transitional and trying times in their lives. Specifically, I have helped clients work through a variety of issues not limited to: Anxiety, Depression, Trauma, Loneliness, Low Self-Esteem, Troubled Childhood, Problem Thoughts, Personal Growth, Life Transitions, Grief & Loss, Exploring Sexuality/Sexual expression, Conflict Resolution, Relationship Issues, Death & Dying, and Career Transitions.
Online Therapy
My ideal clients are children and teens ages 6-17 navigating ADHD, anxiety, or emotional challenges. I provide a supportive, engaging space where young people feel heard and valued. With a focus on building confidence, managing emotions, and developing coping skills, I tailor sessions to each client’s unique strengths and needs. I strive to help clients and their families understand and manage symptoms, fostering resilience and growth that empowers them to thrive both now and in the future.
I work with patients that span the age range from 6 to 100. Beyond medication management, I use a blend of therapies like Cognitive Behavioral Therapy (for anxiety and depression), Exposure Response Prevention (for OCD), Eye Movement Desensitization and Reprocessing (for Trauma) and Solution-Focused Therapy (for immediate improvement and better outcomes).
Online Therapy
Do you feel stuck, unhappy, or disconnected from where you want to be in life? Maybe you're feeling frustrated in your marriage because communication has broken down or you're not feeling as connected as you once were. Whether you’re facing relationship struggles, navigating a major life change like divorce or loss, or feeling concerned about your teen’s challenges, it can be hard to see the way forward. Together, we can uncover what's holding you back and create a path to the life you deserve.
Online Therapy
Take a quick survey to find therapists that match your needs.
I specialize in premarital, marital, and relationship counseling in all stages of life. My clients are seeking support for a struggling marriage or simply want guidance to strengthen their connection. I also work with adults and teens (14+) facing individual struggles such as anxiety, depression, and low self-esteem to develop healthy coping skills, set boundaries and improve overall mental health. Ideally, my clients are looking for a freeing and transformative journey to a happier life.
Online Therapy