Arizona Behavioral Health Associates, P.C. & Psychotherapy.Com
Clinical Psychologist, Ph.D.We provide comprehensive treatment for clients seeking guidance through changes and difficulties in their lives.
Online Therapy
Nonviolent communication was developed out of a belief that our culture has taught us to think and speak in ways that can actually perpetuate conflict, internal pain and even violence. Nonviolent communication is founded on the tenet that all human beings have the capacity for compassion and only resort to violence or behavior that harms themselves and others when they do not recognize more effective strategies for meeting needs. It is typically taught, often in a therapy session, as a process of interpersonal communication designed to improve compassion for, and connection to, others. Think this approach might be right for you? Reach out to one of TherapyDen’s nonviolent communication specialists today.
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I work with people from all walks of life dealing with trauma, anxiety, grief, and relationship drama. Whether you’re ready to heal, grow, or finally break through the stuff that’s holding you back, I’m here to help. Together, we’ll create a safe, no-judgment space to talk it out, build resilience, and find real, practical ways to cope and thrive. I’m all about helping you heal, grow, and level up in life—because you deserve to feel like your best self!
Online Therapy
Many clients come to me having tried traditional talk therapy unsuccessfully, seeking support with relationship issues, mood and anxiety concerns, grief, chronic pain, and trauma (including trauma related to unresolved childhood issues and damaging relationships). My trauma-informed, body-centered relational approach allows you to explore how you may be clinging to traumatic memories, to confront fear and self-doubt, to integrate disowned parts of yourself, and to release what is limiting you.
Online Therapy
Take a quick survey to find therapists that match your needs.
I begin the process with a 30-minute virtual consult to see if I would be a good fit as your counselor. Studies suggest that the biggest indicator of success early in treatment is a great personality match between therapist and client. I will spend time getting details about your case, and you get to decide if I’m the right clinician for you.
Online Therapy
I love working with passionate people who are ready to take their life up a notch. My ideal clients have an inkling in their heart of where they want to be, but may feel stuck where they are. Maybe they are in a dead end job or relationship right now, and feel like they have to lose weight or stop drinking before they can participate in life again. Maybe they are getting a spiritual upgrade through tremendous loss or despair. Maybe they just need someone to talk to that really cares.
I work with teens, young adults, couples, and caregivers navigating anxiety, depression, trauma, and relationship challenges. I also have a special focus on supporting those in the medical field, first responders, and teachers. My clients are often seeking a space to explore their emotions, gain clarity, and heal from the weight of life’s struggles. Together, we will work through what is getting in the way of living authentically and creating the life you want to build.
Online Therapy