Chris Vrabel
Psychologist, Psy.D. & PsyPact online providerWelcome! I am a good listener and an empathetic person. I look forward to getting to know you! I work with people in 40+ PsyPact states.
Online Therapy
Attention-deficit/hyperactivity disorder (ADHD) is a common neurodevelopmental condition that affects both children and adults. Symptoms of ADHD include inattention, impulsivity, and hyperactivity, often impacting daily life, school, and work performance. Understanding ADHD is crucial for early diagnosis, effective treatment, and long-term management.
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I do my best work with folks at the intersection of queer and neurodivergent. I utilize lived experience as a late-diagnosed AuDHDer, and have had success working with self-diagnosed, formally diagnosed and/or late diagnosed Autistic people. I enjoy helping clients unpack and grow through their family of origin issues, those who have experienced oppression and trauma, and people who are deconstructing their faith or healing from abuse. I am gender affirming.
Online Therapy
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I believe that everyone needs at least one person in their life that "breathes life" into that person. Just as we need air to breathe, we need affirmation, understanding & connection--especially when dealing with our most intimate issues. Before we can bare our souls, we must be able to trust someone. Learning to take that first step is the hardest, but I will be there to journey alongside you teaching you to trust yourself and encourage you to learn new tools to thrive again.
Online Therapy
Sometimes you just need someone to confide in that “gets it.” I empower you and assist you to achieve whatever life changes or solutions you are looking for, while providing a comfortable, authentic and safe space. Life is too short to be ruled by anxiety or depression, hold onto anger, or let trauma control you. I want you to be able to take control of your life so that you can enjoy it to its fullest and be free from the emotional pain or stress that holds you back.
Online Therapy