Maxim Arbuzov
Clinical Social Worker , LICSWI am a practicing psychotherapist specializing in men's mental health, relationships, intimacy and porn addiction.
Online Therapy
Dialectical behavior therapy (DBT) is an evidence-based psychotherapy, first developed in the 1980s by Marsha M. Linehan, to treat patients suffering from borderline personality disorder. Since then, DBT’s use has broadened and now it is regularly employed as part of a treatment plan for people struggling with behaviors or emotions they can't control. This can include eating disorders, substance abuse, self-harm, and more. DBT is a skills-based approach that focuses on helping people increase their emotional and cognitive control by learning the triggers that lead to unwanted behaviors. Once triggers are identified, DBT teaches coping skills that include mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. A therapist specializing in DBT will help you to enhance your own capabilities, improve your motivation, provide support in-the-moment, and better manage your own life with problem-solving strategies. Think this approach might work for you? Reach out to one of TherapyDen’s DBT specialists today.
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At Align Counseling, I specialize in supporting teens and young adults as they navigate life’s challenges and transitions. Through compassionate, holistic care, I will help you uncover your strengths, build resilience, and create alignment between your mind, emotions, and goals. Whether you’re facing stress, anxiety, or the uncertainties of moving into a new season of life, I am here to guide you on your journey to balance and well-being.
Online Therapy
Seeking counseling is an important decision. I want your counseling experience to be something that helps you live a more authentic, balanced life, with more resolution and more connection. I am committed to creating a safe, compassionate, non-judgmental space for you to find clarity, healing and empowerment. I help people who live with ADHD, anxiety, depression, trauma, and low self-esteem learn coping strategies and life skills to build their self-awareness, fulfillment, and resilience.
Online Therapy
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I utilize a combination of cognitive-behavioral therapy (CBT), mindfulness techniques, and person-centered therapy to help my clients develop healthy coping mechanisms and build resilience. I believe in empowering my clients to understand their emotions and make positive choices. I enjoy working with teens on navigating issues with friends & families as well as learning to navigate new intense emotions that arise in adolescence. I also love working with young adults transitioning to adulthood.
Online Therapy
I am passionate about working with the LGBTQQIA community. I have focused a significant amount of my schooling on working with LGBTQQIA couples and am extremely passionate about this area. I also focus on working preteens and teens that identify within the LGBTQQIA+ community.
Online Therapy
Our teen and young adult years are not easy. The pressures can feel overwhelming. If you’ve noticed changes in yourself or your child related to sleep, eating habits, motivation, or withdrawal from things they used to enjoy, it might be time to consider counseling. Therapy provides a safe, confidential space for them to explore their feelings, learn coping skills, and build resilience. It's not about fixing anyone; it's about providing tools to navigate these challenging years.
Online Therapy