Dr. Jennifer McManus
Psychologist, Licensed PsychologistHi! I help ambitious women find relief from stress, burnout, and anxiety through integrative psychotherapy. Online therapy in 39 US states!
Online Therapy
Cognitive behavioral therapy (CBT) is a classic talk therapy technique that helps increase awareness of negative thinking in order to better handle challenging situations. In addition to helping those with mental health disorders (such as anxiety or depression), CBT is also helpful for anyone who is looking to learn how to manage stressful situations. Therapists that use CBT often have a structured program, which involves a set number of sessions. CBT is frequently paired with other treatments, such as medication, when necessary. Think this approach may be right for you? Reach out to one of TherapyDen’s CBT experts today.
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Healing from the past while managing daily life can feel overwhelming. You might carry the weight of guilt, shame, or self-doubt—constantly second-guessing yourself, prioritizing others at your own expense, or struggling to feel "good enough." Maybe anxiety keeps you on edge, depression leaves you feeling disconnected, or relationship patterns you work hard to change still seem to repeat.
Online Therapy
I offer individual counseling for children, teens, and adults who are struggling with a wide variety of mental health and behavioral issues such as trauma, multicultural issues, grief, anxiety, depression, self-harm, trauma, unhealthy coping skills, life transitions, and domestic violence/abuse. I am certified in TF-CBT and an LGBTQIA+ affirming counselor.
Online Therapy
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The populations I work with are, preteens/teens ages 11 and up both male and female. I also provide individual and couples therapy for adult men and women. My areas of focus are depression, anxiety, grief, stress, career/workplace issues, parenting skills, negative parent/child relationships, and helping heal marital issues
Every person is a masterpiece, created with a purpose to do great things. Sometimes we feel lost, get overwhelmed with anxious thoughts, become sad, get angry, and feel worthless. Perhaps your tween or teen is struggling with focus, impulsive behaviors, or other behavioral issues. Does lack of motivation or struggles with decision making, get in the way of you setting or accomplishing goals? I provide therapy to teens, adults, and couples equipping them with tools to overcome life's challenges.
Online Therapy
I've worked with children, adolescents, and adults in various mental health settings. I provide therapy to clients for a variety of concerns including: anxiety, depression, ADHD, anger, grief/trauma, adjusting to life changes, as well as family/parenting challenges. I provide high quality and empirically validated services in a supportive, nonjudgmental environment
First, I am passionate about helping others with any form of trauma, and am trained/experienced in EMDR. Clients have included individual adults, medical professionals, first- responders & their spouse/partner, teachers, business owners, active military and veterans, adolescents with school concerns and/or college/career/life needs, sex workers, individuals wanting help with relationship issues including dating, courtship, marriage, divorce, and other relational issues
Online Therapy