Matthew Crane
Licensed Professional Counselor, LPCI work with a variety of people with struggles such as anxiety, depression, grief, addiction, relationships, and more.
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The therapists, counselors, social workers and psychologists below treat common issues such as depression, anxiety, loss, relationship issues and trauma. Performing an advanced search will allow you to filter for therapists that have specialized experience and training in more modern areas such as non-monogamy, body-positivity, racial justice, queer-competency and more.
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Founded in patience, empathy, and evidence-based techniques to empower those to find clarity, resilience, and balance, my commitment is to work together to develop a unique therapeutic plan responsive and measurable to where clients are in their life and where they aspire to be. Addressing uncomfortable thoughts and emotions, we will lean in and listen to them and determine what they are telling us.
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I work well with high performing individuals such as teachers, coaches, first responders, creatives and entrepreneurs. I also work with couples on strengthening communication and offer premarital counseling. I focus on collaborative healing from within and through relationships with others. I enjoy witnessing client’s uncover internal peace, passion and purpose as they walk their path of life. Therapy with me will result in strengthened relationships, increased clarity, living in alignment with
Are you feeling lost in a sea of negative self-talk and inner-criticism? Maybe you're feeling like you are inherently broken or alone or covered in shame. Maybe you look at your partner(s) and think "why isn't this working?" My clients, both individuals, couples, and relationships, are people who are unhappy with their current sex life or are struggling to find themselves in their sexuality or are thinking "I thought sex was supposed to be better than this." You are not alone.
Relationships are vital to our existence, but sometimes we struggle to connect with ourselves and others in a way that supports our values and sustains the relationships that bring love, success, and connection into our lives. Whether you are struggling to connect with a romantic partner, or you've become so debilitated by anxious, self-defeating thoughts that social interaction feels impossible, I believe you have the power within you to change the way you connect to yourself and others.
We all have an inner critical voice that can overwhelm our experiences and sabotage our relationship with ourselves and others. My clients learn to identify and relate differently to this inner voice, creating a shift in how they treat themselves. They are then able to engage in a process of investigating different parts of themselves and lead their lives with more inner freedom, self compassion, and open heartedness.
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I work with individuals who seek to deepen their self-knowledge and understand their behaviors at a core level. Exploring one’s inner world with curiosity and compassion makes up an important first step to healing. When our inner and outer selves are aligned and unacknowledged pain is surfaced, we are freed up to heal and live more fully and honestly. If you're ready to unblock yourself and thrive, we might be a good fit.
I offer individual, family, and couples counseling, specializing in children, teens, and young adults, while supporting clients of all ages and stages on their healing journey. Whether you are struggling with family disruptions or conflict, life transitions, stress, anxiety, depression, ADHD, relationship dynamics, burnout, academic struggles, adulting, or just in need of a support person to cheer you on toward reaching your goals, I'm committed to supporting you every step of the way.
Together we form a collaboration of body, mind, and spirit in a trusting relationship to explore your truth, your strengths, and your unique life perspective. With conversation, reflection, consideration and the intention to challenge preconceived ideas, perspectives and actions you can try a different response for yourself or choose a new path forward. The life experiment continues to unfold in every moment.
My clients are those that want to better themselves in some way, but are not quite sure what they want or how to get there. I love working with those that are making major life transitions, such as going to college, getting a new job, moving to a new location, changing a relationship status, etc. Sometimes when we feel stuck in a particular position, our potential gets stuck with us. I love working with eager folks that are ready to start confronting their anxieties in life.
I specialize in working with clients in stigmatized and under-represented relationships: queer folks, consensual non-monogamy, kink, long distance, poly. Though I use a wide range of techniques, my main approach is somatic internal family systems therapy. Somatic IFS helps us uncover the ways different complex parts of you interact to protect you and shape your experience.
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Are you overwhelmed and struggling from of anxiety, trauma, or chronic stress? Are you feeling distant from your life, loved ones, or yourself to the point of experiencing depression, self-judgement, or compulsive coping? I know how stifling it can be to need relief but not know how to achieve that sense of peace. You want to feel safe in your body, mind, and relationships once and for all. Together, we can find the path to that newfound safety and stability.
As a busy adult, navigating anxiety, depression, ADHD, low self-worth, disconnection, shame, guilt, or a lack of purpose can feel overwhelming and isolating. You know you want change but aren’t sure how to make it happen. Therapy begins by meeting you where you are, providing a safe and supportive space to be heard, and working together to uncover what’s keeping you stuck. Through our work, we’ll identify your unique healing needs and create a path forward. Let's connect.
My clients are vibrant, resilient individuals and couples who are ready to embrace their authentic selves and create meaningful change. Many are members of the LGBTQ+ community, exploring gender identity, navigating the challenges of being non-binary or transgender, or working through the complexities of non-traditional relationships like non-monogamy and polyamory.
I begin the process with a 30-minute virtual consult to see if I would be a good fit as your counselor. Studies suggest that the biggest indicator of success early in treatment is a great personality match between therapist and client. I will spend time getting details about your case, and you get to decide if I’m the right clinician for you.
Feeling overwhelmed with anxiety and depression but don't know where to start? Wanting to make connections with others but don't know how exactly? Having a strong desire to take better care of yourself and be more present in your own life? You are not alone in this and in our work together we will work on symptom management, discussing what healthy communication looks like and figuring out what good self-care looks like for you and how you can actively engage in it.
Take a quick survey to find therapists that match your needs.
Do you feel like you are floating alone in the world, without a sense of clarity or self-acceptance? Do you wonder if the ways you experience sex and sexuality are 'normal' or 'okay'? Have you started questioning your sexual, gender, or relational identity? I've been through these things too and love working with queer or allied folx who need support. I want to help you find a more fulfilling life - whether its with sex, changing identity, or other general worries.
In a world of constant change, it is easy to feel overwhelmed with negative emotions. But when was the last time you took a moment to slow down, reflect, and really process everything going on in your life? I feel when we take the time to slow down we can discover more about what's affecting us currently and what may have affected us from past events. However, if we keep pushing forward without considering slowing down or reflecting that's when burnout, stress, and even trauma can build up.
I love working with couples, as well as individuals who are working so hard to show up for themselves and each other. It's not an easy step to come to therapy and I hold this process with so much honor and respect for each single client. I love working with people who feel stuck in their healing journey and just need some support to get clarity over their own process but are eagered to take charge of their destination.