Natalia Amari
Licensed Clinical Social Worker, LCSW, SEP, CSTRelational Trauma Therapist for individuals and couples. Working at the intersections of culture, power, and personhood.
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Are you noticing heightened stress around your appearance after having a baby? Did you have a difficult pregnancy, birth, and/or postpartum? If you feel like you are drowning under the weight of all things motherhood and are shocked by the experience of motherhood, I'd love to walk with you. From healing past trauma, reconnecting with your body and learning to regulate your big feelings so you can help your kiddos, I'm here to support YOU and be a part of your motherhood community.
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Take a quick survey to find therapists that match your needs.
I specialize in helping clients manage stress, anxiety, and depression by focusing on practical tools and coping strategies, including mindfulness, emotional regulation, and self-compassion. Together, we’ll explore patterns, build resilience, and work toward creating a life that feels more balanced and fulfilling.