The Couch Therapy
Psychotherapist,Our practice is here to support individuals, couples and families. We are accepting new clients in Allen, Colleyville & virtually in TX
Online Therapy
Grief and loss are a part of the human condition. Grief is typically considered to be brought on by the death of a loved one, but can also be triggered by any significant life-altering loss (such as a divorce or the loss of a job). Grief is a natural response to loss, but that doesn’t make it easy to deal with. Symptoms of grief may include sadness, loneliness, anger, denial, depression and a myriad of other thoughts and feelings. There is no “normal” amount of time for grief to pass, but if you find that your grief is not improving over time or that it is interfering with your everyday life, you may want to consider seeking professional help. A qualified grief counselor can help you to cope with the physical, emotional, social, spiritual, and cognitive responses to loss. Reach out to one of TherapyDen’s grief experts today.
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My ideal client would be someone who is willing to give therapy a chance. To explore various aspects of their life, who they are, and who they are wanting to become. My idea caseload would consist of a variety of issues, so as long as the client is wanting to be an active agent in their therapy then they would be my ideal. Their goals would consist of wanting to feel congruent with with their beliefs and how they are living their life.
Trauma, abuse, & grief can profoundly affect our ability to function in daily life. Each individual's experience is unique to them and there may be moments when understanding the reasons behind certain emotions or reactions can be challenging & frustrating. Have you ever encountered such a situation? Through counseling, we can explore the underlying causes of your confusion & frustration, utilizing evidence-based approaches, including EMDR, IFS, I-CBT, TBRI, & the Gottman Method.
Online Therapy
Take a quick survey to find therapists that match your needs.
With more than 5 years of serving underrepresented populations including individuals from a low socioeconomic background, BIPOC individuals, individuals part of the LGBTBQ+ community, and neurodiverse folks, I am here to meet YOU where you are and join you alongside your therapeutic journey. You are the expert of your life and I simply help you navigate.
Online Therapy
I work with clients who may be struggling with big, difficult emotions due to issues such as a history of abuse, life transitions, and relationship challenges. The realization of how experiences affect us can lead to feelings of fear, shame, self-blame, anger, resentment, confusion, and powerlessness. I believe the solutions to resolving these feelings and creating change are within each of us but can feel out of our reach.
Online Therapy
You never thought you'd end up here... feeling overwhelmed, emotional, and exhausted. You may be a new birthing parent/ partner struggling to adjust to your new normal or facing sexual difficulties. You may be a high achieving woman struggling with perfectionism/ imposter syndrome or recovering from trauma/ loss. Or, you may be a BIPOC mental health provider who knows you deserve compassionate support and treatment just like your patients do. Hope, healing, and transformation are possible.
Online Therapy