Natalia Amari
Licensed Clinical Social Worker, LCSW, SEP, CSTRelational Trauma Therapist for individuals and couples. Working at the intersections of culture, power, and personhood.
Online Therapy
AEDP was developed by Dr. Diana Fosha and borrows from many common therapeutic methods, including body-focused therapy, attachment theory, and neuroscience. The aim of AEDP is to help clients replace negative coping mechanisms by teaching them the positive skills they need to handle painful emotional traumas. Dr. Fosha’s approach is grounded in a creating a secure attachment relationship between the client and the therapist and the belief that the desire to heal and grow is wired-in to us as human beings. Think this approach may work for you? Contact one of TherapyDen’s AEDP specialists today to try it out.
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Are you overwhelmed and struggling from of anxiety, trauma, or chronic stress? Are you feeling distant from your life, loved ones, or yourself to the point of experiencing depression, self-judgement, or compulsive coping? I know how stifling it can be to need relief but not know how to achieve that sense of peace. You want to feel safe in your body, mind, and relationships once and for all. Together, we can find the path to that newfound safety and stability.
Online Therapy
Do you find yourself striving for perfection, yet feeling a deep sense of loneliness beneath your achievements? If early experiences have led you to wear this perfectionist mask, you might be struggling with self-criticism and a disconnect from those around you. I offer a compassionate space where we can explore these feelings together. By understanding the roots of your perfectionism, we can work toward healing, helping you cultivate a more authentic relationship with yourself and others.
Take a quick survey to find therapists that match your needs.
I work with individuals who seek to deepen their self-knowledge and understand their behaviors at a core level. Exploring one’s inner world with curiosity and compassion makes up an important first step to healing. When our inner and outer selves are aligned and unacknowledged pain is surfaced, we are freed up to heal and live more fully and honestly. If you're ready to unblock yourself and thrive, we might be a good fit.
Online Therapy