Martha Vallin
Licensed Professional Counselor Associate, MS, MEd, LPC-AJust here to help you deal with life’s BS or figure out how to adult-so you can thrive and feel like the awesome person you are!
Online Therapy
Grief and loss are a part of the human condition. Grief is typically considered to be brought on by the death of a loved one, but can also be triggered by any significant life-altering loss (such as a divorce or the loss of a job). Grief is a natural response to loss, but that doesn’t make it easy to deal with. Symptoms of grief may include sadness, loneliness, anger, denial, depression and a myriad of other thoughts and feelings. There is no “normal” amount of time for grief to pass, but if you find that your grief is not improving over time or that it is interfering with your everyday life, you may want to consider seeking professional help. A qualified grief counselor can help you to cope with the physical, emotional, social, spiritual, and cognitive responses to loss. Reach out to one of TherapyDen’s grief experts today.
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I know what it's like to feel broken, like counseling just doesn't work for you. I felt frustrated with the experience of talk therapy, having some progress but digressing again. I specialize in working with clients who have experienced chronic disconnection in their lives, helping them understand what is actually going on in their brains and bodies when they are defensive, anxious, depressed, emotionally dysregulated, etc. Through understanding and "bottom-up" approaches we can get unstuck.
Online Therapy
I do my best work with folks at the intersection of queer and neurodivergent. I utilize lived experience as a late-diagnosed AuDHDer, and have had success working with self-diagnosed, formally diagnosed and/or late diagnosed Autistic people. I enjoy helping clients unpack and grow through their family of origin issues, those who have experienced oppression and trauma, and people who are deconstructing their faith or healing from abuse. I am gender affirming.
Online Therapy
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I work with adults who want to process their past for a better future, whether it's family issues or religious trauma or faith transition/deconstruction. You may have had toxic, narcissistic, or emotionally immature parents, or childhood emotional neglect. All religious beliefs and faith identities welcome. Processing your past can help you find more inner calm, so you can live a more joyful, authentic life.
Online Therapy