Maxim Arbuzov
Clinical Social Worker , LICSWI am a practicing psychotherapist specializing in men's mental health, relationships, intimacy and porn addiction.
Online Therapy
Dialectical behavior therapy (DBT) is an evidence-based psychotherapy, first developed in the 1980s by Marsha M. Linehan, to treat patients suffering from borderline personality disorder. Since then, DBT’s use has broadened and now it is regularly employed as part of a treatment plan for people struggling with behaviors or emotions they can't control. This can include eating disorders, substance abuse, self-harm, and more. DBT is a skills-based approach that focuses on helping people increase their emotional and cognitive control by learning the triggers that lead to unwanted behaviors. Once triggers are identified, DBT teaches coping skills that include mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. A therapist specializing in DBT will help you to enhance your own capabilities, improve your motivation, provide support in-the-moment, and better manage your own life with problem-solving strategies. Think this approach might work for you? Reach out to one of TherapyDen’s DBT specialists today.
Take a quick survey to find therapists that match your needs.
You’re a get-it-done kind of person—driven, self-aware, and growth-oriented. But despite your achievements, you feel stuck. Maybe anxiety fuels overthinking, past trauma lingers, or frustration builds, impacting your relationships. You’re tired of feeling stuck in the same patterns and ready for real change. You don’t have to carry this alone. Together, we’ll uncover what’s keeping you stuck, heal what’s holding you back, and help you move forward with more ease, confidence, and peace.
Online Therapy
Do you often feel disconnected from yourself or others? Do you find yourself putting your own needs last? Do you ever wonder if life could feel more fulfilling or joyful? In today's world, many people feel anxious, overwhelmed, and uncertain about how to balance their relationships, careers, and personal lives. Ignoring your own needs or neglecting self-care can have lasting effects on both your mental and physical well-being. I believe that living a better life shouldn't be this difficult.
Take a quick survey to find therapists that match your needs.
Many of my clients are navigating challenges like anxiety, depression, trauma, and relationship difficulties. I work with teens and adults and offer sessions in English or Spanish, or both. We'll explore your unique experiences together and develop a personalized plan to overcome obstacles and build a brighter future.
Online Therapy