Tappahannock Therapists specializing in Anxiety

Ann Iniguez

Dedicated to working with people from all walks of life, having served clients in recovery and incarceration.

Online Therapy

Wendy Radding

My ideal client is one who really wants to seek the knowledge to get out of a rut. There is a reason you may want to try therapy now and you are fully committed to the partnership we need to create lasting change. Typical issues I treat are mood disorders, anxiety, OCD, ADHD, grief and life transitions. I am LGBTQ-allied.

Online Therapy

Megan Green

My practice specializes in working with clients that are queer and trans, and is inclusive towards all types of adults and adolescents. I am trained in EMDR, ERP, CBTI and I have a resident in counseling that works with clients that are LGBTQ+, and specializes in chronic illness.

Online Therapy

Jack Baker

My clients are compassionate souls feeling overwhelmed by relentless fears and self-doubt. If you struggle with uncertainty or feel unworthy and ashamed, I know the feeling. Together we can turn self-acceptance into a powerful tool, one that makes your journey through life's unpredictability not just tolerable but meaningful and fulfilling.

Online Therapy

Orlesa Poole

My clients are moms who often feel down or worried, and sometimes snap in frustration or feel like they're just too tired to keep going. They're dealing with a lot—sadness that sticks around, nerves that won't calm down, anger that flares up out of nowhere, and a tiredness that rest doesn't fix. If this sounds like you, you're not alone. I'm here to help you find real-life ways to feel more in control and enjoy being a mom again.

Online Therapy

Matthew Lunsford

My areas of expertise are individuals with anxiety, phobias, eating disorders, ADHD, and ASD. Our work together will focus on helping you overcome the barriers in your life that are holding you back and allow you to take actionable steps to live the life that you've dreamed of. If you do not fall within my areas of expertise, please don't be afraid to reach out to see if I can help you.

Online Therapy

Ali Siewert

Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.

Online Therapy

courtenay baber

My heart is racing again, and I can not catch my breath. I am just sitting down at work. I went to the doctor, and he said I was okay. I have been several times; lately, I know they are tired of seeing me. I do not want to go again. Last time, the nurse gave me some paperwork about something, but I did not read it. Through therapy, we can change this, ease the pounding heart, and change the anxiety to the excitement for life and what is to come. Life really can be better.

Nazanin Saadati Altamirano

I work with individuals facing a variety of challenges, like anxiety, stress, depression, relationship difficulties, and life transitions. Whether you're struggling with self-esteem, managing emotions, or simply seeking a space to understand yourself better, I’m here to help. I also support clients dealing with trauma, perfectionism, and burnout, guiding them toward healthier coping strategies and emotional resilience. Whatever you're facing, we’ll work together to create meaningful changes.

Online Therapy

Sean Walsh

I tend to work with adults, aged anywhere from early 20's to 40's, navigating a range of difficulties such as anxiety, depression, low self-esteem, interpersonal problems, and emotional dysregulation. I also specialize in working with people who are generally doing well in life and experiencing successful but still feel unfulfilled with the focus on determining what types of problems may be underlying this discrepancy in life.

Laurel Fay

As a marriage and family therapist (MFT), I am highly trained to work with families and couples, as particularly around marital, communication and intimacy issues, and helping disconnected couples rediscover connection is her passion. We have available

Online Therapy

Tiffany Wicks

Calling all activists, queer folks, and trauma survivors! Are you struggling from the current political tyranny? Are you anxious, exhausted, angry, and seeking a therapist who is ready to draw protest signs and make radical changes alongside you? Let’s spark a change! In this time of collective pain, we will take a look at somatic, social, & political ways to address trauma in your life and community. This is a radical space for kids, teens, and adults.

Online Therapy

Arien Conner

I help women to make sense of the overwhelm & find relief from life's traumas. From the outside, you may look like you have your stuff together. But behind the mask you wear for others, you feel lost and filled with self-doubt. You don’t understand why you keep making the same bad decisions, ending up in the same crappy situations. Feeling crappy, dealing with trauma, self-doubt, imposter syndrome, chronic people-pleasing, worried all the time, dealing with a breakup? I can help.

Online Therapy

Vanessa Lal

I specialize in working with young adults and teens navigating the challenges of major life transitions, including academic, professional, social, and personal changes. They are open to exploring their emotions, building resilience, and exploring tools to manage anxiety and improve their mental well-being.

Online Therapy

Lindsey Moore

Do you wonder how to get everything done in a day? Is your mind constantly spinning with thoughts of "I should," I can't" or "I'm afraid?" Is there so much going on in your mind that you struggle to make even the first steps towards change? It's time to figure out exactly what is holding you back and create strategies that will help clear the clutter. Together we will target the thoughts that are holding you back.

Online Therapy

Alison Huang

The longest distance most people travel is the 18-inches between their head and their heart. Most of us get stuck in our heads...and my job is to help you to get unstuck, feel free, and reconnect your body and mind.

Online Therapy

Shally Vaid

I strive to create a safe, supportive, non-judgmental space for clients who feel burdened with hard feelings. You may be navigating a period of anxiety or depression, struggling with a difficult phase of life, unsure of how to move beyond past experiences, or feeling badly about who you are as a person or loved one. We will create a collaborative and respectful partnership where we can work through these questions together, empowering you to find your path back to joy and calm in your life.

Online Therapy

Adele Stuckey

At Alexandria Art Therapy, we don’t expect you to have all the answers. We know that stressful experiences are made even more stressful when we can’t find the words to describe them. That’s why we use art therapy and counseling to help you release, rewrite, and heal stories from the past. The creative process lets you transcend traditional talk therapy to get right to the heart of the matter and rediscover your own version of wellbeing.

Online Therapy

Kelsey West

I enjoy working with individuals experiencing challenges including eating disorders, survivors of interpersonal violence and other trauma, ADHD, and other mood and anxiety disorders. I've worked in a variety of settings and I love to get creative to figure out how to solve problems together with my clients. I love working with individuals who are motivated but maybe a bit hesitant or lost on where to start, and who enjoy humor and a conversational approach to therapy.

Online Therapy

Wayne Bullock

Our world continues to change, with its weight sometimes growing overwhelming and crushing. You are not alone. Together we’ll explore your feelings & thoughts while comprehending patterns in your history and life experience that have shaped you up to this moment. We’ll find a new space that feels more authentic, free, and connected through this work. We’ll manage and reduce your feelings of anxiety, depression, and other distressing thoughts.

Ean Lischin-Smith

I specialize in treating couples and individuals coping with mental health and relationship concerns. My aim is to engage in collaboration to illuminate, foster insight and clarify what is within as well as the path ahead.

Online Therapy