Stace Parlen
Counselor, LMFTPrivate Practice Therapist at PostScript Therapy LLC & Adjunct Faculty at L&C. LGBTQ affirmative therapy.
Online Therapy
Depression is a mental health disorder that affects mood, including how you feel, think, and behave. Everyone feels sad sometimes, but when it starts to affect your ability to perform daily tasks and your ability to enjoy things that typically bring you happiness, you may be suffering from depression. The symptoms of depression vary from person to person, but often include feeling miserable without a clear reason why, anxiety, agitation, insomnia or sleeping too much, hopelessness, changes in eating, and/or foggy thinking. Depression may also cause recurrent thoughts of death or suicide (or even a wish that it would all 'stop' in an abstract sense). If you think you might be suffering from depression, a qualified mental health therapist can help. Reach out to one of TherapyDen’s depression experts today!
I work well with clients who are looking for deeper change than they've found in other types of therapy or self help. I have particular experience in working with: LGBTQIA folks People in Polyamorous or Consensually Non Monogamous relationships Survivors of sexual abuse Survivors of trauma New parents Couples and people in relationships People recovering from abusive relationships
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The Aguirre Center for Inclusive Psychotherapy is a group practice specializing in providing culturally-responsive and culturally-affirming psychotherapy to teens and adults. We believe that you deserve to work with a therapist who understands and affirms the complexities of your unique intersectional identities.
Online Therapy
My clients tend to be sensitive insightful people who come from backgrounds where they were not always appreciated for who they are and were sometimes blamed for the problems their families were experiencing. These people are masters of self-attack! People who are more comfortable blaming themselves when things go wrong rather than holding other people accountable. My clients are people who do very well when supported to identify all systems of oppression and to work toward their own freedom.
Online Therapy
I work with individuals and couples/partners who feel anxious or disconnected and who are often seeking help navigating the impact of previous trauma on current relationship concerns, particularly around identity, sexuality, intimacy, marginalization, and nontraditional partnerships. I support clients in increasing connection and shifting imbalances in their relationships with compassion and accountability rather than blame.
Online Therapy
Psychiatric medication management in person and via telepsychiatry or telehealth that sees Adults and adolescents in Oregon. I am accepting new patients with no waiting list, or less than a week. I even see patients on the weekend. I am dedicated to providing compassionate and evidence-based care. Life is not often filled with puppies, rainbows, and unicorns, but it can result in trauma, stress, and the unexpected. I know you are not looking for a provider because things are going well .
Online Therapy
Everyone deserves compassionate, personalized care tailored to their unique needs. I take a holistic approach to mental health treatment, integrating counseling, psychotherapy, and psychiatric medication management. If you’re looking for a supportive and empowering experience, I invite you to schedule an appointment. I provide telehealth services for CA, OR, WA, AZ, NY, and AK patients. **Visit www.empathytherapy.com to book an appointment, or call 888-832-9635**
Online Therapy
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I enjoy facilitating reconnection from a place of playfulness and open curiosity. The types of clients I typically work with are those struggling with identity, family wounds, depression, anxiety, neurodivergence, LGBTQA+ issues, relational struggles, and those who do not feel they fit into a prescribed box.
I view my clients as the experts of their own lives, experience(s), and self. I believe we each carry the "answer(s)" we need most within, but are not always taught how to get there or how to tune in with ourselves. During our time together, you will be given an opportunity to explore and "be with" yourself in potentially deeper and new ways. I believe the exploration of self is interwoven with the unfolding of our life.
Online Therapy
I have tailored my education specifically for working with couples and have a passion for helping people in love better express their feelings for one another. I also work with individuals and have a passion for helping clients contend with depression, anxiety, processing trauma, and the natural challenges of life transitions.
Online Therapy
Between and within humans, multiple perspectives exist, and what is discovered depends on how observing happens. This understanding has led to my intense compassion for human suffering, and delight in the unique paths forged. It is possible to ultimately drop attachments contributing to suffering, in order to experience the innately loving conscious beings we are. Here the focus is less on "right and wrong" and more on the wise discernment of what ACTUALLY contributes to suffering.
Online Therapy
the solution of the problem is always an individual one," wrote CG Jung. We can address whatever is causing you distress, including social or interpersonal behavior patterns that have not been working, or family of origin issues. I will help you to assimilate and integrate the problems, and/or otherwise painful emotions. Together we will help you move toward psychological wholeness and spiritual integrity.
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I love helping people look at old patterns of coping and interacting in the world, and seeing how those patterns influence their daily life. I work well with people who want to go under the surface of what's going on and look at what may be lurking underneath. This can understandably bring up some feelings of apprehension, and we will always go at a pace that feels right and safe for you. You're in the driver's seat, and I'm helping to navigate.
Online Therapy
My area of focus is helping people experiencing PTSD, with a specialty in childhood trauma and sexual assault. Additionally I am passionate about supporting those experiencing chronic pain. I also enjoy supporting people during transitions and times of stress as well as helping my clients to navigate their relationships.
Experiencing harm & rejection from caregivers, family of origin, or partners can wound us deeply. Painful memories overshadow your daily life. You find yourself in similar relationships, making yourself small to get some semblance of love & safety. You spend so much energy anticipating & attending to others’ needs, that yours are overlooked. You feel like you have abandoned yourself. You’re ready to heal & embrace your full, authentic self & are looking for the right support for this journey.
Online Therapy
You've been told you're "too sensitive" or "too emotional." You feel like you can't trust yourself to make decisions, because you always "screw it up" and your mind is constantly going, replaying memories or rehearsing for the future. You find yourself in similar unfulfilling relationship patterns that leave you questioning your worth and loveability. You lose yourself in relationships, putting others' needs before your own. You're questioning if it can ever really be different.
Online Therapy
You’re feeling stuck in familiar patterns of shame and self-criticism, and it’s hard to tap into your strengths when you need them most. Whether it's the weight of anxiety or the impact of prejudice and discrimination, especially toward the LGBTQ+ community, it feels overwhelming and you feel vulnerable and out-of-touch with your own voice. You’re ready for help and deserve support as you take steps toward healing and growth—you don’t have to go through this alone.
Online Therapy
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I work closely with clients who wish to reduce feelings of distress, improve their relationships, and feel empowered to problem solve. I see people as part of their ‘systems’; their history, family, culture, beliefs, current relationships and jobs…it’s an ecology, so any changes can improve the whole. I also enjoy working with families with members of all ages to increase communication and feelings of safety and acceptance through an attachment based, emotionally focused lens.
I have experience and comfort working with clients ranging from adolescence to retirees with a variety of concerns such as anxiety, depression, trauma, substance use disorders, relational issues and life transitions. I aim to deeply understand your experience and tailor tools and treatment techniques to your specific needs. Together, we'll work at a pace that feels comfortable for you, focusing on your strengths and goals
Online Therapy
My clients have had childhood or life trauma; had heartbreak & break-ups; have challenges in their relationships (familial/romantic); are Neuro-typical and diverse (Autism/Aspergers/ADHD); Cope by using alcohol, substances or problem behaviors; are in Life transition, want to improve their careers or have test anxiety; are CIS, Trans & gender non-conforming; straight, queer & non-binary; monogamous & non-monogamous; recent graduates, under-employed, over-worked, disabled and retired.
Online Therapy