Mental Health Blog
How to Cope: Therapists Offer Strategies for Political Stress
Jeff Guenther, MS, LPC on Aug 26, 2018
Suffering from political stress and anxiety? Find out what mental health experts suggest for white people and people of color.
As an individual and group therapist, I’ve had the privilege to see the various ways that #MeToo has stirred men’s and women’s awareness and attitudes. This article explores men’s work in the age of #MeToo.
In Times Like These, Everyone is in Need of Self-Care
Minal Nebhnani, Licensed in CA and TX on Jul 02, 2018
Since Trump was elected, I have experienced a range of emotions ranging from paralyzing fear to intense anger to deep sadness to sometimes, and I’m not necessarily proud to admit this, a feeling of apathy – that what I do doesn’t matter.
Clients often call asking to make a “new patient appointment,” though I never use the term "patient" when talking about the individuals who work with me. Let’s talk about the impact of words on the therapeutic relationship and how that relationship manifests in my own practice.