Blog: Relationship and Family
Highly Sensitive Persons (HSPs) are estimated to represent 50% of clients in therapy
Patricia Young, MSW, LCSW on Jan 01, 2019 in Mood and Feelings
It is estimated that 50% of the clients we see in therapy are Highly Sensitive Persons (HSPs). Why is this important for therapists to know this? Is being a Highly Sensitive Person really a thing?
Do you find yourself feeling tired, sluggish, pessimistic about your job? Have you felt “the grind” doing wear and tear on your relationships, mood, and social interaction? Have you lost the motivation and drive you once had when you began? If so, you may be missing a key aspect of work/life balance called self-care.