About My Clients
In our initial sessions, we'll dive into your challenges, working together to create a personalized plan tailored to your needs. Many of my patients start noticing positive changes within just the first month, with sustained improvement over time. I helped patients overcome mental health challenges, including ADHD, depression, stress, OCD, PTSD, insomnia, weight loss and more. I also do online therapy for children, teens, and adults, across Oregon, Washington, Arizona, and California.
My Background and Approach
My Approach: Personalized Care, Lasting Results. I believe in a patient-centered, integrative approach that combines the best of traditional therapies, medication, and holistic practices. I'll work with you to create a personalized treatment plan that addresses your unique needs and goals. We'll collaborate with coping strategies and build healthy habits. Once you are ready, submit your request here today or give me a text. Reach out if you want a free quick 10-15 minutes consultation. I'm in network with Aetna, Cigna, UHG, Anthem BC/BS.