Alyssa Butler (she/they)

I have worked with people who are neurodivergent for the past 2.5 years and have experience with testing/evaluations. Even though I am no longer helping with testing/evaluations, I continue to work with and support Autistic people to live as their authentic selves.

I have worked with people ages 4-65+ who have PTSD for the past 6 years. I have extensive knowledge of how trauma impacts people moment to moment in their lives. I have supported people process their trauma and learn to move through all the emotions, thoughts and behaviors that are a part of PTSD.

My degree is in Art Therapy and Counseling. I truly believe in the power of art and I know it can be healing in many different ways. Art therapy can be used in conjunction with most other therapies. Art therapy can be a great way to process your thoughts, emotions and behaviors in different ways. The creative process can be useful with problem solving and processing your experiences.

EMDR is a truly remarkable modality in counseling! For those unfamiliar with EMDR, I provide a lot of education and resources. We focus on identifying negative core beliefs (think negative thoughts you have about yourself), identify adaptive beliefs (how you want to think about yourself), and use bilateral movements to help create that shift.

EcoTherapy is another great addition to many other therapies. Nature is a wonderful place to help you process your thoughts, emotions, and behaviors. I utilize EcoTherapy virtually and in person. I also offer in person retreats for more in-depth processing.