Amanda Neiman (she/her)

I have been working with eating disorders since I began grad school. Understanding eating disorders takes a special type of empathy and understanding. I want to help you understand your motivations when it comes to your eating disorder.

I struggle with anxiety too! Let me help you combat it with the skills I've learned from my own struggles and what I've learned in helping others battle their anxiety.

Depression is a real struggle. Feelings of hopelessness and lack of motivation can make the battle against depression difficult. Let me help you challenge the depressive thoughts and behaviors.

Learned behaviors from family members is a core part of behaviors. I want to learn more about your family systems and how they've affected you.

I love mindfulness practices! I often give clients new mindfulness techniques they can use practically in their daily lives. I even do a guided meditation during our session if need be. Mindfulness is a hard thing to master so be kind to yourself!

Lets challenge negative thoughts and behaviors together! With CBT I can help you identify negative thoughts and behavior cycles while challenging and replacing them with more realistic thought options.

I love mindfulness practices! I often give clients new mindfulness techniques they can use practically in their daily lives. With the practice of mindfulness you will begin to get to know yourself better. I even do a guided meditation during our session if need be. Mindfulness is a hard thing to master so be kind to yourself!