Services
About My Clients
Are you looking for a therapist that goes beyond typical talk therapy? Do you feel that no one understands you and the struggles that you have been through? Maybe you are looking for a someone that will actually get you. Individuals that work with me are looking for a safe space to process thoughts, feelings, and emotions.
My Background and Approach
Life is getting too hard. You have to be the strong person ALL. THE. TIME. and it is just getting to be too much to handle. The feelings are becoming so overwhelming- the tears and the racing thoughts won't stop. Somedays it's so hard to get out of bed and brush your teeth. You've been pushed to your breaking point and you're feeling like no one understands what you go through EVERY. DAMN. DAY. Through working together, you will gain the skills to help you manage your traumas and chronic stress. I will use a mixture of Mindfulness, Motivational Interviewing, Dialectical Behavioral Therapy (DBT), Eye-Movement Desensitization and Reprocessing (EMDR), and IFS- Informed (IFS/Parts Work) to provide individualized therapy that works for you. Through the tears, laughter, real talk, and hard work, we will go on this journey together. If you feel that we would be a good fit, please reach out for a 15-minute consultation or visit my website at wildflowermentalwellness.com.
My Personal Beliefs and Interests
Pronouns: She/Her; Parts: She/They/We I am a white, cisgender woman, an able-bodied, english-speaking settler, privileged with citizenship, post-secondary education, and in the working class I am a single, young adult that is child-free and exists in a larger body I am a spiritual and a neurodivergent (ADHD) being and have lived mental health experience (OSDD) I am physically located on Oma͞eqnomenew-ahkew (Menominee), Anishinabewaki ᐊᓂᔑᓈᐯᐗᑭ, and Očhéthi Šakówiŋ land and raised on Oma͞eqnomenew-ahkew (Menominee) and Očhéthi Šakówiŋ land Views and Values: Anti-Oppression& Anti-Capitalist views. Reproduction, Sex, Gender, and 2SLGBTQIA+ Liberation, Disability, Neurodivergence, and Fat Liberation, Spiritual and Interconnectedness, Dismantling Whiteness, Decolonization and Landback, Dismantling systemic barriers/inequities by engaging in policy advocacy & activism Interests/Hobbies: Dogs (I have two!), Reading, Traveling, Hiking, Camping, Kayaking, and a slow AF runner