Services
About My Clients
Clients I typically see have histories of trauma, difficulty with mood disorders, or are looking for balance in their life or relationship. I see both adolescents (13+), adults, and couples.
My Background and Approach
I believe therapy starts with a strong foundational relationship. I seek to provide individuals from all walks of life with a safe and dignified space that is free of judgement. I tend to take a more direct and solution-focused approach, enabling clients to identify and work towards their personal goals. By utilizing a fusion of evidence based modalities, I tailor treatment needs to each and every client I see. I utilize a fusion of cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), acceptance and commitment therapy (ACT), and other evidence based practices to support the unique needs of each person I see. I am trained in EMDR and have had the privilege of gaining additional competencies to support first responders and veterans.
My Personal Beliefs and Interests
Every person is capable of change. Every person seeking treatment has the right to choose their treatment provider and advocate for their needs in therapy. Every person should be provided with any information needed to make informed decisions about their therapy. Every person entering therapy is in a safe space free of discrimination, prejudice, judgement and hate.