Services
About My Clients
I specialize in providing psychotherapy services for those impacted by: Trauma (single episode, developmental & complex) Anxiety Depressio Relationships Autism Spectrum Disorders Life Transitions Existential & Holistic Career Counseling Substance and Behavioral Dependences Grief/Loss Stress Management Gender Specific and LGBTQI-Affirming Therapeutic Services Special Populations: Couples Counseling High Performers Health Care Professionals and Military Branches Parents parenting without parents
My Background and Approach
I am a Licensed Clinical Social Worker with over 20 years experience working with individuals, couples, families, and corporations on improving their mental health, relationships, trauma wounds, substance use, and career challenges. My greatest joy is holding space for those who are willing to dive deeper to discover their inner wealth of potential. I have extensive experience and training with various evidence based modalities such as Gottman Method, CBT-TF, DBT, EMDR, and IFS and tend to use a holistic approach based on client centered collaboration and learning styles .
My Personal Beliefs and Interests
We all can feel a little overwhelmed when we experience a personal life hurdle or a pandemic crisis. At times, having someone to listen and provide a non-judgmental space that promotes self-reflection, stability, and growth is extremely empowering. Life can feel amplified and invigorating if we can show compassion to all our parts, harness & bolster our own strengths effectively for ourselves & our interpersonal relationships. Our relationships dictate our mental health. I AM PASSIONATE about helping others of all walks of life, gender and sexual orientations, and utilize a collaborative holistic approach that incorporates trauma focused evidence based interventions, building upon personal strengths, and self-acceptance of what may have happened to you.