Services
About My Clients
I specialize in providing compassionate support for LGBTQIA+ and BIPOC communities, offering a safe and affirming space to navigate life’s challenges. I work with individuals facing depression, anxiety, PTSD, body image concerns, and struggles with gender identity. My approach integrates spirituality and a deep understanding of intergenerational trauma, helping clients heal and grow.
My Background and Approach
As a culturally affirming therapist, I provide a safe, supportive space for clients to explore their experiences and foster healing. I integrate various therapeutic approaches tailored to each individual’s needs, including Cognitive Behavioral Therapy (CBT) for challenging negative thought patterns, Psychodynamic Therapy to explore past experiences and their impact, Acceptance and Commitment Therapy (ACT) to help clients live in alignment with their values, and Dialectical Behavior Therapy (DBT) for emotional regulation and mindfulness. My work is rooted in empathy, authenticity, and cultural awareness, with a focus on addressing the unique challenges faced by LGBTQIA+ and BIPOC individuals. Together, we’ll work to build resilience, self-acceptance, and the tools needed to navigate life’s challenges with confidence and clarity.
My Personal Beliefs and Interests
I believe healing is a holistic process that honors the mind, body, and spirit. As a therapist, I am committed to fostering an environment of compassion, authenticity, and cultural awareness where clients feel empowered to explore their true selves. I believe in the transformative power of vulnerability, self-advocacy, and community connection on the path to wellness. Outside of therapy, I find joy in meditation, creative expression through poetry and candle making, and spending quality time with loved ones. I’m passionate about social justice, mental health advocacy, and creating spaces where marginalized voices are heard and uplifted. These values shape my practice and my mission to support others on their unique journeys toward healing and growth.