Services
About My Clients
I help my clients through an integrative individualized approach to process trauma and overcome the impact of addiction on their lives. I am well versed in Co occurring disorders including anxiety, depression, & bipolar disorder as well. Most of the individuals I've served come to me with a combination of addictions, trauma, and/or mood disorders.
My Background and Approach
No one knows you better then you, and there is no "one size fits all" approach to therapy that works 100% of the time. My therapeutic approach is based upon empathy and trust. I believe that people can ultimately make the changes they want to make when counseling is a supportive and honest professional relationship. I use a variety of modalities that provide the best evidence-based results including Trauma-informed, Solution-focused, Person-centered, Motivational Interviewing, Supportive Therapy, Cognitive Behavioral Therapy (CBT), Trauma-focused CBT, and Psycho-education. My approach is integrative, strengths-based, and holistic. With me, my clients learn the tools needed to achieve their best life.
My Personal Beliefs and Interests
I believe that everyone has the capacity for change in their lives, provided they desire to make a change. There is no challenge that the human mind cannot overcome with help along the way. I am passionate about helping individuals overcome the oppression of addiction and trauma, which go hand-in-hand. With a compassionate, individualized approach, I provide a non-judgmental space for my clients to process their thoughts, emotions, and experiences. I help my clients gain insight into their thoughts and feelings, develop healthier coping strategies, and cultivate resilience. As a provider, I take great pride in being a safe person with whom clients can share. I provide unconditional positive regard for my clients with empathy and compassion.