Services
About My Clients
Effective therapy often involves being vulnerable and sharing personal experiences, thoughts, and emotions with the therapist. An ideal client is willing to be open and vulnerable in the therapeutic relationship, trusting that the therapist will provide a safe and supportive space for exploration and growth. I currently serve teens and adults 12-17, 18-65+. I specialize in women's issues and trauma however, provide trauma-informed techniques for all.
My Background and Approach
As the founder of Cope Counseling and Consulting, LLC, my passion for mental health and wellness is deeply rooted in my own journey and experiences. With a background in various settings including community mental health, psychiatric inpatient, and group practice, I founded this practice with a singular vision: to create a sanctuary of healing and growth for individuals seeking solace and support. Driven by a belief in the transformative power of therapy, I am dedicated to providing compassionate care that honors each person's unique story and challenges, no matter how dark. My approach is grounded in person-centered care, emphasizing collaboration, empowerment, and holistic well-being. By using evidence-based modalities such as CBT, DBT, EMDR, and KAP, I strive to promote healing, growth, and well-being. Beyond my professional experience, I bring cultural awareness and spiritual attunement to my practice, allowing me to connect with clients on a deeper level.