Services
About My Clients
Struggling to experience the so called “joys” of pregnancy/parenting? Finding it difficult to nurture yourself while also meeting the unrealistic expectations of motherhood? Experiencing chronic stress since becoming a parent, and concerned about your drinking or drug use? You as much as anyone else in your life deserve your attention, compassion, and nurturing. Deciding to begin therapy can be the first big step towards prioritizing you. Together we can find a path forward towards wellness.
My Background and Approach
I am trained in perinatal mental health counseling through Postpartum Support International, and hold a certification in addictions counseling. For over 13 years, I’ve supported many birthing people and mothers at various stages of recovery from co-occurring mental health and substance use disorders. It has been my privilege to walk alongside those experiencing change and overcoming stigma and shame. I am trained in the use of multiple evidenced based practices including motivational interviewing, cognitive behavioral therapy, and solution focused brief therapy. However, at the center of my work is a womanist perspective that recognizes the unique needs of each individual, and honors the various intersecting identities of those who I serve. It is my mission to work collaboratively with clients to help them access and leverage their inherent strengths as they move into new roles, and overcome the challenges of change.
My Personal Beliefs and Interests
I am a birth-worker, a mother, and a black woman who understands through personal and professional experience the many systemically placed barriers that contribute to chronic stress among historically marginalized members of our community. I value the unique experiences and identities of all people, and believe that all are entitled to safe spaces and equitable access to quality mental health care. I identify as a womanist, which extends to my work with people of color, mothers, and birthing people. It is through this lens that I see clients, and help them to leverage their unique strengths to achieve wellness of the mind, body, and spirit. It is my honor to join your team as you journey towards wellness. I welcome you to connect with me via email or telephone to schedule your complimentary initial consultation.