Services
About My Clients
Starting (or restarting) therapy can be nerve wracking; yet I am here to support you through the hard moments so that you can notice and enjoy the amazing moments, too. Remember, small steps lead to BIG change! Let's take that next small step together.
My Background and Approach
In our collaborative and supportive therapeutic relationship, I'll help you identify and transform these patterns, unlocking your path to enhanced psychosocial wellness. Together, as a team, we will create an action plan that prioritizes coping strategies through cognitive behavior therapy skills, and holistic wellness with a solution-focused approach.