Services
About My Clients
Life can become overwhelming whether we are prepared for it or not. I’m here to support you in navigating parts of yourself and your life that you're struggling to tolerate. Through humor and humility, we can discuss the parts of yourself you hide from others and find ways to free yourself from stress, anxiety and depression. Self confidence, self assurance and mental balance is what you can achieve when we work together. Your goals will always be our focus!
My Background and Approach
I use a strength based frame work, feminist theory and poly-vagal theory to better support you in achieving your goals.