Services
About My Clients
At Freesia Therapy Collective , we strive to provide a safe and supportive space for individuals, couples, and families of all backgrounds, regardless of sexual orientation, gender identity, race, culture or faith. Our therapists support clients in dealing with challenges such as anxiety, depression, grief, trauma, suicidal ideation, addiction and substance use disorder.
My Background and Approach
At Freesia Therapy Collective , we are dedicated to providing a compassionate and personalized approach to mental health care. Our team of experienced therapists employs an integrated approach, drawing from a range of evidence-based therapeutic modalities to meet the unique needs of each client. We utilize Systems Theory and Family Systems Therapy to understand the complex dynamics within families and relationships, helping clients navigate and improve these connections. Our practice incorporates Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) to address thought patterns and behaviors, promoting emotional regulation and healthier coping strategies. For those seeking deeper healing, we offer Experiential Therapy, Narrative Therapy, Eye Movement Desensitization and Reprocessing (EMDR) and Narrative Exposure Therapy (NET) to help clients process and reframe their experiences.
My Personal Beliefs and Interests
OUR MISSION - Nurturing wholeness together. OUR VISION - To build trust and connection with our clients, as well as within the larger community. OUR VALUES - Inclusivity: We celebrate diversity and welcome individuals, couples, and families of all backgrounds, relationship structures, sexual orientations, gender identities, and faiths. Social Justice: We view mental health through a social justice lens, recognizing the impact of systemic oppression on well-being. Empowerment: We believe in your inherent capacity for healing and transformation. We provide tools and resources to cultivate self-compassion, resilience, and healthy coping mechanisms. Holistic Care: We address mental, emotional, and relational needs within the context of your unique life experiences.