Services
About My Clients
I love to work with individuals on honing a sense of self through values exploration, boundary setting, and boosting social connection. We create a space of allowing ourselves to embrace the mess and have corrective emotional experiences while finding out what makes your life worth living. If you feel like you're stuck in a dark hole or a rut, I'd love to talk to you about it!
My Background and Approach
My therapy style is psychodynamic, relational-culturally sensitive, emotion focused therapy built around unconditional positive regard. We will work together to explore the depths of your emotions and thoughts. With a focus on understanding the roots of your struggles, we aim to shed light on the path towards healing, self-discovery, empowerment, emotional control, and self awareness. We will learn to get comfortable being uncomfortable by challenging negative self talk and learning new coping skills. Whenever you're ready, send me an email so we can find a time to see if we are a good fit. I can't wait to speak with you!
My Personal Beliefs and Interests
Some identities I hold dear are being queer, HIV/AIDS allied, multiculturally aware, kink aware, sex positive, body positive, and an intersectional feminist. This allows me to be unconditionally positive and empathetic to a diverse clientele as well as adapting approaches to consider your own personal identities. I have spent most of my life in and out of therapy as well due to my love of having an impartial third party to process events with. I love to combine my love of therapy with my love of social justice and serve populations that are usually underserved, underfunded, stigmatized, and misunderstood with empathy and warmth.