Services
About My Clients
I work with adults struggling with a wide variety of concerns, most often seeing folks struggling with substance use, anxiety, mood, trauma, relationship issues, folks on the LGBTQIA+ spectrum, college students and those who hold historically marginalized identities. Getting started with counseling is an intimidating process; whether you have had many therapeutic experiences or you are uncertain if therapy would even be helpful, don't hesitate to reach out to see if we would be a good fit.
My Background and Approach
My therapeutic style is to work collaboratively with clients to overcome barriers that may be interfering with goals or causing distress. I predominantly work from a person centered and relational lens but may also pull techniques from DBT, CBT, motivational interviewing, and solution focused therapies.
My Personal Beliefs and Interests
I strive to create a safe space for you to authentically share yourself, your identities, and your story, as I believe that this is essential to healing, growth, increasing connection and creating purpose. I believe that, when we are feeling connected, understood, and empowered by those around us, we flourish. This value has led to my affinity toward interpersonal and relational theories of counseling which means, I often spend time in therapy discussing connection, vulnerability, and authenticity. Additionally, my passion for working with folks with diverse identities developed after examining and healing from my own experiences of marginalization and trauma.