Services
About My Clients
Have you been feeling anything but yourself lately? Have you been feeling overwhelmed in daily life, your relationship or as a parent? Thoughts that race and a mind that won't sleep can be exhausting. I help clients regain their freedom but providing practical tools and exercises to shift thoughts and start bringing joy back into their days.
My Background and Approach
Aligned Therapy Center specializes in the treatment of depression and anxiety disorders in young adults. Through personalized therapy sessions, we'll explore the root causes of your anxiety and develop practical techniques to manage it effectively. With the right support and tools, you can learn to overcome your fears and pursue your goals.
My Personal Beliefs and Interests
I believe in taking a comprehensive and holistic approach to put clients on a path of relief. Connection, humor and focused direction are crucial in meeting my clients' identified goals,