Services
About My Clients
Dr. Cardona Mitchell is a licensed professional counselor in Texas with over 6 years of professional work experience. She offers a full menu of therapeutic services including psychotherapy, cognitive behavioral therapy, and dialectical behavior therapy. Clients range from 10 years of age and onward. Holistic practices are incorporated into your sessions to promote mindfulness so that you can take back control of your life, both physically and mentally and emotionally.
My Background and Approach
Dr. Mitchell takes great pride in her counseling practice. She holds a doctorate in educational leadership, a master's in clinical mental health counseling, and is a national board-certified counselor. Before full-time counseling, she also had a successful education career, leading to her expansive experience with diverse, multicultural populations, as well as first hand experience with a wide range of issues amongst a variety of age groups. Her counseling style integrates various therapeutic strategies that adapt to her client's individual and unique needs. She has been described as supportive, caring, compassionate, and empathetic, with a good sense of humor. Dr. Cardona Mitchell uses modern techniques as well as leading-edge techniques and remains current on breakthrough approaches and discoveries due to her ongoing trainings and research practices. Not only will we address whats happening in your life, but we will also address what's going on in your brain as well.
My Personal Beliefs and Interests
Are you struggling to build meaningful relationships, boost your self-confidence, or navigate life with autism? As a life coach, I specialize in empowering individuals to create fulfilling relationships, develop unshakeable confidence, and thrive. I can help you transform relationships, effectively communicate, set healthy boundaries, and achieve your goals on a more personal level by breaking through your mental barriers and building up your confidence and resources to empower you. I'm happy that you reached out for help. I am Dr. Cardona Mitchell, a licensed therapist, and a life coach. As a therapist, my counseling style integrates various therapeutic strategies that adapt to my client's individual and unique needs. I have been described as supportive, caring, compassionate, and empathetic, with a good sense of humor.