Services
About My Clients
I specialize in working with both children and adults, offering a compassionate and collaborative approach tailored to each individual’s needs. Whether navigating the complexities of childhood, adolescent turmoil, or adult life adjustments, I am committed to fostering a supportive therapeutic environment where healing and growth can flourish. I create a safe space for people of all identities, beliefs, races, and abilities to come and get equal, individualized, and strength-based care.
My Background and Approach
My journey into becoming a therapist began in the heart of educational settings, as a school social worker, where I served as a trusted advocate and counselor for students, families, and faculty alike. Working in schools allowed me to work with a wide variety of ages and abilities. This background has equipped me with a deep understanding of developmental stages and the nuances of childhood and adolescent psychology. My therapeutic approach is grounded in empathy, authenticity, and evidence-based practices. I believe in empowering my clients to explore their strengths and build resilience in the face of adversity. My goal is to provide a safe space where clients can explore their thoughts, emotions, and experiences openly and without judgment. I always have my clients create a goal for themselves for the upcoming week as well as give them tools to help them achieve that goal.
My Personal Beliefs and Interests
I believe that therapy can be beneficial for anyone and that it can help anyone by having someone to listen to them. Every person is unique so I cater each treatment plan to each individual and their strengths. I always meet the client where they are at when they walk into my office and let them guide me on what they want to discuss that day. As a therapist, it is not my job to tell you what to do or to "fix you". It is my job to listen and to give you tools to empower you to make the best decisions for yourself in order to improve your mental health.