Services
About My Clients
I work with adults and adolescents seeking support with depression, anxiety, the impacts of trauma, and adjusting to life's transitions. I also support families with communication, parenting, and relationship challenges. I'm committed to working with those looking to strengthen a sense of identity, including cultural, racial, and gender identities.
My Background and Approach
I believe all of us deserve kindness, care, and unconditional positive regard. These are elements I strive to offer through the counseling relationship, while ultimately working to empower folx to grow in self-love, self-compassion, and self-care. My view is that successful counseling lies in the relationship between client and therapist. Building an atmosphere of safety, trust, and equity is a top priority for me. Our work together will be collaborative and centered on your voice, your wants, and your needs. The more aligned we are, the stronger our footing is towards meeting your goals. My approach to counseling is informed by psychodynamic and person-centered frameworks, as well as attachment-based theories.