Services
About My Clients
Are you struggling with recent life changes, difficulty making decisions or overwhelmed with daily life activities? Are you stuck in a career, relationship or endless cycles that spark no joy? Do you find yourself playing back every conversation or avoiding people and places you once enjoyed? Are you feeling anxious and overwhelmed? Are you hoping to stop behaviors that are impacting your relationships, work and daily life?
My Background and Approach
I am a Bi-lingual therapist working with men and women. I help you to improve your relationships with others and yourself, while increasing your motivation, teach you to set boundaries, and confidently self-express your needs to others. Through our work together you will build on your self-confidence and self-worth. I use an integrative approach and evidence-based modalities. I offer tools within your reach and provide resources to ensure you feel confident and comfortable in implementing lifestyle changes, while working on building self-confidence and esteem.