Services
About My Clients
I specialize working with clients who struggle with ADHD (including late diagnosis), trauma and PTSD, and those struggling with relationship trauma and codependency. Whether you are struggling to navigate life's many hurdles, coming to terms with a late diagnosis, struggling with anxiety or depression, or looking for peace and centeredness in yourself and your relationships, I am here to help.
My Background and Approach
In our sessions we work to build insight and understanding around your unique experiences, so you can feel empowered to set healthy boundaries and break dysfunctional patterns in your life. Therapy allows you to explore traumatic memories and regain a sense of safety, moving from surviving to thriving.
My Personal Beliefs and Interests
I believe that every person has the ability and potential for great change and healing. I also beleive that you are the expert in your own experience and that Therapy is a tool to help you reach your own goals, whatever they may be. As your therapist, my approach will be to provide support and promote trust through guidance, practical tools, and evidence-based interventions. I offer holistic therapy services tailored to each client's specific needs. Each session will be focused on fostering resilience and creativity on your journey of healing and growth. Lets work together to explore your unique strengths, challenges, and goals. I have experience working with those struggling with complex trauma, ADHD, depression, anxiety, PTSD, self-harm, and other mental health issues. I am trained to work with individuals of all ages. I am currently taking on new tele-health clients, ages 16 and over.