Services
About My Clients
I'm here to listen, support, and help you navigate challenges in life. Whether you're feeling overwhelmed by stress, anxiety, depression, trauma, or grief & loss, I will be there with you. If you are looking for a safe and supportive space, I will be able to provide that for you. You will be able to explore your thoughts, feelings, and experiences without judgment. Together, we'll work to understand the root causes of your struggles and develop personalized strategies to manage your symptoms.
My Background and Approach
Maintaining mental health is such an important thing to me. From my own struggles with anxiety to seeing what poor mental health does to loved ones. Feeling helpless and like nothing will get better is such a low space to live in. Living this and seeing others live this experience and feeling helpless led me to become a therapist. I may not be able to wave a magic wand and make everyone’s problems disappear. However, I will do what is within my power to help others and decrease as much suffering as I can. Every time a client makes positive progress, it is a reminder that things can get better.
My Personal Beliefs and Interests
Anyone is welcome in my therapy practice, but I want to especially make sure that this is a safe space for women of color and those that are otherized. Society tends to exclude those who do not fit into a certain ideal and I want those who identify to have a space where they are supported.